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	<title>Body Bulding&#187; victor</title>
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		<title>Best Leg workouts- leg workout routine-leg press, leg exercises</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/best-leg-workouts-leg-workout-routine-leg-press-leg-exercises</link>
		<comments>http://www.bodybulding.org/bodybuilding-workouts/best-leg-workouts-leg-workout-routine-leg-press-leg-exercises#comments</comments>
		<pubDate>Thu, 22 Sep 2011 19:02:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding workouts]]></category>
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		<description><![CDATA[Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best bodybuilding workouts best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at www.vicsnatural.com These workouts can get you big and cut at the same time.
Duration : 0:7:12




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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qJGl3rtLF18/0.jpg" align="left" title="Best Leg workouts  leg workout routine leg press, leg exercises" alt="0 Best Leg workouts  leg workout routine leg press, leg exercises" />Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best <a href="http://www.bodybulding.org" target=_self>bodybuilding workouts</a> best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at www.vicsnatural.com These workouts can get you big and cut at the same time.</p>
<p>Duration : <b>0:7:12</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Best shoulder workout routine Best shoulder workouts bodybuilding program</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/best-shoulder-workout-routine-best-shoulder-workouts-bodybuilding-program</link>
		<comments>http://www.bodybulding.org/bodybuilding-workouts/best-shoulder-workout-routine-best-shoulder-workouts-bodybuilding-program#comments</comments>
		<pubDate>Mon, 18 Jul 2011 19:44:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding workouts]]></category>
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		<category><![CDATA[press]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/best-shoulder-workout-routine-best-shoulder-workouts-bodybuilding-program</guid>
		<description><![CDATA[http://vicsnatural.com
best shoulder workout best workouts for shoulders best exercises for shoulders best shoulder exercises best bodybuilding workouts best workout programs for the gym best gym workouts best workouts for building muscle best training programs for muscle building best muscle building training programs best workouts for men best bodybuilding workouts best workouts for getting bigger bodybuilding [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hDJcLZDI39w/0.jpg" align="left" title="Best shoulder workout routine Best shoulder workouts bodybuilding program" alt="0 Best shoulder workout routine Best shoulder workouts bodybuilding program" />http://vicsnatural.com<br />
best shoulder workout best workouts for shoulders best exercises for shoulders best shoulder exercises best <a href="http://www.bodybulding.org" target=_self>bodybuilding workouts</a> best workout programs for the gym best gym workouts best workouts for building muscle best training programs for muscle building best muscle building training programs best workouts for men best bodybuilding workouts best workouts for getting bigger bodybuilding men&#8217;s fitness best natural bodybuilding training programs best workout training routines best workouts for developing muscle shoulder workout routine shoulder workouts bodybuilding program Workout for big shoulders &#8211; big shoulder workout online workouts online workout programs free online workout programs<br />
Recent article says Victor Costa is one of The Top Trainers in the World. CHECK OUT WWW.VICSNATURAL.COM -NOW YOU CAN TRAIN WITH ONE OF THE BEST TRAINERS IN THE WORLD- DOWNLOAD ALL OF VIC&#8217;S PICS AND WORKOUTS AT WWW.VICSNATURAL.COM</p>
<p>Duration : <b>0:6:51</b></p>
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		<item>
		<title>Passion for Bodybuilding</title>
		<link>http://www.bodybulding.org/bodybulding/passion-for-bodybuilding</link>
		<comments>http://www.bodybulding.org/bodybulding/passion-for-bodybuilding#comments</comments>
		<pubDate>Wed, 06 Apr 2011 21:30:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybulding]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/bodybulding/passion-for-bodybuilding</guid>
		<description><![CDATA[Become A Fan: http://www.facebook.com/simplyshreddedcom
song is : Clear Blue Sky &#8211; Followed By Ghosts &#8211; The Entire City Was Silent
Passion for Bodybuilding
Duration : 0:9:41


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Technorati Tags: Arnold, Bodybuilding, branch, coleman, Cutler, dorian, greene, heath, Jay, kai, martinez, motivation, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LzR7O8Doq7g/0.jpg" align="left" title="Passion for Bodybuilding" alt="0 Passion for Bodybuilding" />Become A Fan: http://www.facebook.com/simplyshreddedcom</p>
<p>song is : Clear Blue Sky &#8211; Followed By Ghosts &#8211; The Entire City Was Silent<br />
Passion for Bodybuilding</p>
<p>Duration : <b>0:9:41</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Arnold' rel='tag' target='_blank'>Arnold</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/branch' rel='tag' target='_blank'>branch</a>, <a class='technorati-link' href='http://technorati.com/tag/coleman' rel='tag' target='_blank'>coleman</a>, <a class='technorati-link' href='http://technorati.com/tag/Cutler' rel='tag' target='_blank'>Cutler</a>, <a class='technorati-link' href='http://technorati.com/tag/dorian' rel='tag' target='_blank'>dorian</a>, <a class='technorati-link' href='http://technorati.com/tag/greene' rel='tag' target='_blank'>greene</a>, <a class='technorati-link' href='http://technorati.com/tag/heath' rel='tag' target='_blank'>heath</a>, <a class='technorati-link' href='http://technorati.com/tag/Jay' rel='tag' target='_blank'>Jay</a>, <a class='technorati-link' href='http://technorati.com/tag/kai' rel='tag' target='_blank'>kai</a>, <a class='technorati-link' href='http://technorati.com/tag/martinez' rel='tag' target='_blank'>martinez</a>, <a class='technorati-link' href='http://technorati.com/tag/motivation' rel='tag' target='_blank'>motivation</a>, <a class='technorati-link' href='http://technorati.com/tag/phil' rel='tag' target='_blank'>phil</a>, <a class='technorati-link' href='http://technorati.com/tag/ronnie' rel='tag' target='_blank'>ronnie</a>, <a class='technorati-link' href='http://technorati.com/tag/schwarzenegger' rel='tag' target='_blank'>schwarzenegger</a>, <a class='technorati-link' href='http://technorati.com/tag/victor' rel='tag' target='_blank'>victor</a>, <a class='technorati-link' href='http://technorati.com/tag/warren' rel='tag' target='_blank'>warren</a>, <a class='technorati-link' href='http://technorati.com/tag/yates' rel='tag' target='_blank'>yates</a>, <a class='technorati-link' href='http://technorati.com/tag/zhasni' rel='tag' target='_blank'>zhasni</a></p>

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		</item>
		<item>
		<title>Bodybuilding-Requiem for a Dream</title>
		<link>http://www.bodybulding.org/body-building/bodybuilding-requiem-for-a-dream</link>
		<comments>http://www.bodybulding.org/body-building/bodybuilding-requiem-for-a-dream#comments</comments>
		<pubDate>Thu, 11 Nov 2010 20:42:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Arnold]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[coleman]]></category>
		<category><![CDATA[Cutler]]></category>
		<category><![CDATA[dream]]></category>
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		<category><![CDATA[martinez]]></category>
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		<category><![CDATA[ruhl]]></category>
		<category><![CDATA[schwarzenegger]]></category>
		<category><![CDATA[victor]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/body-building/bodybuilding-requiem-for-a-dream</guid>
		<description><![CDATA[Bodybuilding-Requiem for a Dream
Duration : 0:4:7


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Technorati Tags: Arnold, Bodybuilding, coleman, Cutler, dream, Jay, Markus, martinez, music, power, requiem, ronnie, ruhl, schwarzenegger, victor


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dPr6T5ZB2Jc/2.jpg" align="left" title="Bodybuilding Requiem for a Dream" alt="2 Bodybuilding Requiem for a Dream" />Bodybuilding-Requiem for a Dream</p>
<p>Duration : <b>0:4:7</b></p>
<p><span id="more-1178"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dPr6T5ZB2Jc&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/dPr6T5ZB2Jc&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
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		<title>Bicep Workout-Bodybuilding Exercise with Master Trainer Victor Costa</title>
		<link>http://www.bodybulding.org/bodybulding/bicep-workout-bodybuilding-exercise-with-master-trainer-victor-costa</link>
		<comments>http://www.bodybulding.org/bodybulding/bicep-workout-bodybuilding-exercise-with-master-trainer-victor-costa#comments</comments>
		<pubDate>Thu, 05 Nov 2009 06:35:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybulding]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/bodybulding/bicep-workout-bodybuilding-exercise-with-master-trainer-victor-costa</guid>
		<description><![CDATA[Victor Costa is one of the Top Trainers in the World. Train with Vic on your IPOD or MP3 player  go to  www.vicsnatural.com for downloading workouts and more pics
Duration : 0:9:57


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Technorati Tags: &#34;muscles, abdominals, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1mvjaMmqhoE/2.jpg" align="left" title="Bicep Workout Bodybuilding Exercise with Master Trainer Victor Costa" alt="2 Bicep Workout Bodybuilding Exercise with Master Trainer Victor Costa" />Victor Costa is one of the Top Trainers in the World. Train with Vic on your IPOD or MP3 player  go to  www.vicsnatural.com for downloading workouts and more pics</p>
<p>Duration : <b>0:9:57</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%26%2334%3Bmuscles' rel='tag' target='_blank'>&#34;muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/abdominals' rel='tag' target='_blank'>abdominals</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/arm' rel='tag' target='_blank'>arm</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/bicep' rel='tag' target='_blank'>bicep</a>, <a class='technorati-link' href='http://technorati.com/tag/bicepcurls' rel='tag' target='_blank'>bicepcurls</a>, <a class='technorati-link' href='http://technorati.com/tag/biceps' rel='tag' target='_blank'>biceps</a>, <a class='technorati-link' href='http://technorati.com/tag/big' rel='tag' target='_blank'>big</a>, 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href='http://technorati.com/tag/curling' rel='tag' target='_blank'>curling</a>, <a class='technorati-link' href='http://technorati.com/tag/curls' rel='tag' target='_blank'>curls</a>, <a class='technorati-link' href='http://technorati.com/tag/dumbell' rel='tag' target='_blank'>dumbell</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/gay' rel='tag' target='_blank'>gay</a>, <a class='technorati-link' href='http://technorati.com/tag/GYM' rel='tag' target='_blank'>GYM</a>, <a class='technorati-link' href='http://technorati.com/tag/homo' rel='tag' target='_blank'>homo</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/huge' rel='tag' target='_blank'>huge</a>, <a class='technorati-link' href='http://technorati.com/tag/leg' rel='tag' target='_blank'>leg</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/lifting' rel='tag' target='_blank'>lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/muscular' rel='tag' target='_blank'>muscular</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_blank'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/out' rel='tag' target='_blank'>out</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/physique' rel='tag' target='_blank'>physique</a>, <a class='technorati-link' href='http://technorati.com/tag/posing' rel='tag' target='_blank'>posing</a>, <a class='technorati-link' href='http://technorati.com/tag/quads' rel='tag' target='_blank'>quads</a>, <a class='technorati-link' href='http://technorati.com/tag/ripped' rel='tag' target='_blank'>ripped</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/routines' rel='tag' target='_blank'>routines</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/Steroid' rel='tag' target='_blank'>Steroid</a>, <a class='technorati-link' href='http://technorati.com/tag/steroids' rel='tag' target='_blank'>steroids</a>, <a class='technorati-link' href='http://technorati.com/tag/train' rel='tag' target='_blank'>train</a>, <a class='technorati-link' href='http://technorati.com/tag/trainers' rel='tag' target='_blank'>trainers</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/vicsnatural' rel='tag' target='_blank'>vicsnatural</a>, <a class='technorati-link' href='http://technorati.com/tag/victor' rel='tag' target='_blank'>victor</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/Weightlifting' rel='tag' target='_blank'>Weightlifting</a>, <a class='technorati-link' href='http://technorati.com/tag/weights' rel='tag' target='_blank'>weights</a>, <a class='technorati-link' href='http://technorati.com/tag/work' rel='tag' target='_blank'>work</a>, <a class='technorati-link' href='http://technorati.com/tag/working' rel='tag' target='_blank'>working</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/wrestler' rel='tag' target='_blank'>wrestler</a>, <a class='technorati-link' href='http://technorati.com/tag/wrestlers' rel='tag' target='_blank'>wrestlers</a>, <a class='technorati-link' href='http://technorati.com/tag/wrestling' rel='tag' target='_blank'>wrestling</a></p>

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		</item>
		<item>
		<title>Tricep Workout Bodybuilding Exercise</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/tricep-workout-bodybuilding-exercise-2</link>
		<comments>http://www.bodybulding.org/bodybuilding-workouts/tricep-workout-bodybuilding-exercise-2#comments</comments>
		<pubDate>Wed, 23 Sep 2009 08:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding workouts]]></category>
		<category><![CDATA["muscles]]></category>
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		<category><![CDATA[big]]></category>
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		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/tricep-workout-bodybuilding-exercise-2</guid>
		<description><![CDATA[Victor Costa&#8217;s Tricep workout. bodybuilding exercise. Vic demonstrates how to sculpt, develop and build your triceps.Visit Vic at www.vicsnatural.com for demos, pics and training.
Duration : 0:4:47


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Technorati Tags: &#34;muscles, arm, arms, big, body, Bodybuilding, building, costa, dumbells, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4ZklqrE3B30/2.jpg" align="left" title="Tricep Workout Bodybuilding Exercise" alt="2 Tricep Workout Bodybuilding Exercise" />Victor Costa&#8217;s Tricep workout. bodybuilding exercise. Vic demonstrates how to sculpt, develop and build your triceps.Visit Vic at www.vicsnatural.com for demos, pics and training.</p>
<p>Duration : <b>0:4:47</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%26%2334%3Bmuscles' rel='tag' target='_blank'>&#34;muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/arm' rel='tag' target='_blank'>arm</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/big' rel='tag' target='_blank'>big</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/costa' rel='tag' target='_blank'>costa</a>, <a class='technorati-link' href='http://technorati.com/tag/dumbells' rel='tag' target='_blank'>dumbells</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/extension' rel='tag' target='_blank'>extension</a>, <a class='technorati-link' href='http://technorati.com/tag/extensions' rel='tag' target='_blank'>extensions</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/GYM' rel='tag' target='_blank'>GYM</a>, <a class='technorati-link' href='http://technorati.com/tag/lifting' rel='tag' target='_blank'>lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/routines' rel='tag' target='_blank'>routines</a>, <a class='technorati-link' href='http://technorati.com/tag/tricep' rel='tag' target='_blank'>tricep</a>, <a class='technorati-link' href='http://technorati.com/tag/triceps' rel='tag' target='_blank'>triceps</a>, <a class='technorati-link' href='http://technorati.com/tag/vicsnatural' rel='tag' target='_blank'>vicsnatural</a>, <a class='technorati-link' href='http://technorati.com/tag/victor' rel='tag' target='_blank'>victor</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/Weightlifting' rel='tag' target='_blank'>Weightlifting</a>, <a class='technorati-link' href='http://technorati.com/tag/weights' rel='tag' target='_blank'>weights</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a></p>

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		</item>
		<item>
		<title>Tricep Workout Bodybuilding Exercise</title>
		<link>http://www.bodybulding.org/bodybulding/tricep-workout-bodybuilding-exercise</link>
		<comments>http://www.bodybulding.org/bodybulding/tricep-workout-bodybuilding-exercise#comments</comments>
		<pubDate>Tue, 18 Aug 2009 11:41:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybulding]]></category>
		<category><![CDATA["muscles]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[big]]></category>
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		<category><![CDATA[costa]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[downs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
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		<category><![CDATA[train]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[tricep]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[vicsnatural]]></category>
		<category><![CDATA[victor]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/bodybulding/tricep-workout-bodybuilding-exercise</guid>
		<description><![CDATA[Victor Costa&#8217;s Tricep workout . Vic takes you through exercises and workouts for triceps. Bodybuilding at it&#8217;s best. Watch Vic describe how to build, train and develop your triceps. Vist Vic at www.vicsnatural.com for demos, pics and training.
Duration : 0:7:2


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/vZ02QXFuWFc/2.jpg" align="left" title="Tricep Workout Bodybuilding Exercise" alt="2 Tricep Workout Bodybuilding Exercise" />Victor Costa&#8217;s Tricep workout . Vic takes you through exercises and workouts for triceps. Bodybuilding at it&#8217;s best. Watch Vic describe how to build, train and develop your triceps. Vist Vic at www.vicsnatural.com for demos, pics and training.</p>
<p>Duration : <b>0:7:2</b></p>
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		<title>Victor Martinez workout</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/victor-martinez-workout</link>
		<comments>http://www.bodybulding.org/bodybuilding-workouts/victor-martinez-workout#comments</comments>
		<pubDate>Mon, 03 Aug 2009 02:38:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding workouts]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[IFBB]]></category>
		<category><![CDATA[martinez]]></category>
		<category><![CDATA[victor]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/victor-martinez-workout</guid>
		<description><![CDATA[Victor workout
Duration : 0:1:45


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Technorati Tags: Bodybuilding, IFBB, martinez, victor, workout


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4qNUm158JGI/2.jpg" align="left" title="Victor Martinez workout" alt="2 Victor Martinez workout" />Victor workout</p>
<p>Duration : <b>0:1:45</b></p>
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		<item>
		<title>victor martinez body building champion-http:www.ryanwharris.co.uk</title>
		<link>http://www.bodybulding.org/bodybulding/victor-martinez-body-building-champion-httpwwwryanwharriscouk</link>
		<comments>http://www.bodybulding.org/bodybulding/victor-martinez-body-building-champion-httpwwwryanwharriscouk#comments</comments>
		<pubDate>Thu, 28 May 2009 23:56:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybulding]]></category>
		<category><![CDATA[2007]]></category>
		<category><![CDATA[Arnold]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[martinez]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[victor]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/bodybulding/victor-martinez-body-building-champion-httpwwwryanwharriscouk</guid>
		<description><![CDATA[www.Grytex.com Victor Martinez Winner of the Arnold 2007 130,000 dollar first prize
Duration : 0:4:46


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Technorati Tags: 2007, Arnold, body, building, man, martinez, muscle, victor


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hYgoe8HGRyw/2.jpg" align="left" title="victor martinez body building champion http:www.ryanwharris.co.uk" alt="2 victor martinez body building champion http:www.ryanwharris.co.uk" />www.Grytex.com Victor Martinez Winner of the Arnold 2007 130,000 dollar first prize</p>
<p>Duration : <b>0:4:46</b></p>
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