Posts Tagged ‘"muscles’

Bodybuilding Exercises : Bodybuilding: Forearms Preacher Curl With Dumbbell

Tuesday, January 12th, 2010

Bodybuilding is the process of tearing down and building up bigger muscles. Learn about forearms preacher curls with dumbbells with tips from a nationally competitive bodybuilder in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

Duration : 0:1:9

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Bodybuilding Exercises : Bodybuilding: Standing Zottman Dumbbell Curls

Tuesday, December 22nd, 2009

In bodybuilding, standing Zottman dumbbell curls are like traditional curls but with a twist. Use standing Zottman curls to build bigger biceps with tips from a nationally competitive bodybuilder in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

Duration : 0:1:11

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Teen Bodybuilder Mitch Pheonix comes to the rock city

Tuesday, December 22nd, 2009

Our Hero Mitch Pheonix goes to the rock city to get info on who his father died.
http://www.megavideo.com/?c=profile&user=Mitch0512430
http://www.veoh.com/users/Mitch0512430
http://www.dailymotion.com/Mitch0512430

Duration : 0:11:0

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Bodybuilding Exercises : Bodybuilding: Overhead Two Hand Dumbbell Press

Friday, December 4th, 2009

Bodybuilding dumbbell presses are a great exercise for the triceps. Get great looking triceps with tips from a nationally competitive bodybuilder in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

Duration : 0:1:17

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Bodybuilding Exercises : Bodybuilding: Behind the Neck Shoulder Press

Thursday, November 5th, 2009

Be careful not to strain the neck when doing bodybuilding shoulder presses. Develop great shoulder muscles from doing behind the neck shoulder presses with tips from a nationally competitive bodybuilder in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

Duration : 0:1:10

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Bicep Workout-Bodybuilding Exercise with Master Trainer Victor Costa

Thursday, November 5th, 2009

Victor Costa is one of the Top Trainers in the World. Train with Vic on your IPOD or MP3 player go to www.vicsnatural.com for downloading workouts and more pics

Duration : 0:9:57

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Tricep Workout Bodybuilding Exercise

Wednesday, September 23rd, 2009

Victor Costa’s Tricep workout. bodybuilding exercise. Vic demonstrates how to sculpt, develop and build your triceps.Visit Vic at www.vicsnatural.com for demos, pics and training.

Duration : 0:4:47

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Instant Transformation-Body Building Pills!

Tuesday, September 1st, 2009

Watch as one small human takes body building Pills that tranforms his physique Instantly

Duration : 0:2:57

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Louis Theroux - body building and muscle worship - BBC

Tuesday, September 1st, 2009

Louis Theroux strips off next to a professional body builder for a flex-broker essment. Free funny BBC video clip from Louis Theroux’s Weird Weekends.

Duration : 0:4:8

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Bodybuilding Exercises : Bodybuilding: Front Barbell Shoulder Press

Tuesday, August 25th, 2009

A great bodybuilding exercise for the front of the shoulders is the front barbell shoulder press. Use front barbell shoulder presses to workout the shoulders with tips from a nationally competitive bodybuilder in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science ociation.
Filmmaker: Christopher Rokosz

Duration : 0:1:6

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