Tuna/Oatmeal Bodybuilding Sandwich

admin — Wed, 24 Mar 2010 14:41:06 +0000

A muscle building diet mostly boils down to getting plenty of high quality protein as well as energy-producing complex carbohydrates. In this video, Scott Abbett demonstrates an unusual combination of a good protein source and a complex carb thats right up there in quality with brown rice. This combination can create a bodybuilding sandwich that provides plenty of energy as well as a unique flavor.

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Duration : 0:3:54

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Tuna/Oatmeal Bodybuilding Sandwich