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	<title>Body Bulding&#187; GYM</title>
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		<title>Musclemania Professional Natural Bodybuilding Champion Ulisses Jr. Interviewed By Skip La Cour</title>
		<link>http://www.bodybulding.org/natural-body-building/musclemania-professional-natural-bodybuilding-champion-ulisses-jr-interviewed-by-skip-la-cour</link>
		<comments>http://www.bodybulding.org/natural-body-building/musclemania-professional-natural-bodybuilding-champion-ulisses-jr-interviewed-by-skip-la-cour#comments</comments>
		<pubDate>Thu, 09 Feb 2012 20:10:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural body building]]></category>
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		<category><![CDATA[Ulisses Jr.]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/natural-body-building/musclemania-professional-natural-bodybuilding-champion-ulisses-jr-interviewed-by-skip-la-cour</guid>
		<description><![CDATA[Skip La Cour interviews Musclemania Professional Natural Bodybuilder Ulisses Jr. at the 2011 Musclemania Championships in Las Vegas.
The New York native is a lifelong natural athlete who maintains a quality, promotable and photogenic physique year round. Competitively, Ulisses is a Musclemania Pro World Champion and former Musclemania Pro Superbody Champion. He is a recognized international [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Wy3oGW4shyQ/0.jpg" align="left" title="Musclemania Professional Natural Bodybuilding Champion Ulisses Jr. Interviewed By Skip La Cour" alt="0 Musclemania Professional Natural Bodybuilding Champion Ulisses Jr. Interviewed By Skip La Cour" />Skip La Cour interviews Musclemania Professional Natural Bodybuilder Ulisses Jr. at the 2011 Musclemania Championships in Las Vegas.</p>
<p>The New York native is a lifelong natural athlete who maintains a quality, promotable and photogenic physique year round. Competitively, Ulisses is a Musclemania Pro World Champion and former Musclemania Pro Superbody Champion. He is a recognized international leader in the natural bodybuilding community, has appeared in numerous US and European magazine features and each year makes personal appearances throughout the world.</p>
<p>Visit Ulisses Jr.&#8217;s web site at: http://www.ulissesworld.com</p>
<p>&#8220;Like&#8221; his Facebook Page at: http://www.facebook.com/#!/pages/Ulisses/114798068590847</p>
<p>Ulisses Jr.&#8217;s YouTube Page: http://www.youtube.com/Ulissesworld</p>
<p>Email him at: fitulisses@gmail.com</p>
<p>Skip La Cour&#8217;s Mass Machine Nutrition on Bodybuilding.com</p>
<p>Mass Machine Nutrition Store:<br />
<script type="text/javascript"><!--
google_ad_client = "pub-7735535341780995";
google_ad_width = 250;
google_ad_height = 250;
google_ad_format = "250x250";
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google_color_url = "FFFFFF";
//--></script><br />
<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></p>
<p>http://www.bodybuilding.com/store/mass-machine-nutrition/mass-machine-nutrition.html</p>
<p>&#8220;Maximum Mass Pack&#8221; Offer with Free One-on-One Phone Consultation</p>
<p>http://www.bodybuilding.com/store/mass-machine-nutrition/maximum-mass-stack.html</p>
<p>MM250 Pre-Workout:</p>
<p>http://www.bodybuilding.com/store/mass-machine-nutrition/mm250-pre-workout.html</p>
<p>Skip La Cour&#8217;s Q &amp; A section in the Bodybuilding.com Forum:</p>
<p>http://forum.bodybuilding.com/showthread.php?t=107699061&amp;page=91</p>
<p>Skip La Cour&#8217;s web site:<br />
http://www.skiplacour.com</p>
<p>Duration : <b>0:9:2</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuildingcom' rel='tag' target='_blank'>Bodybuildingcom</a>, <a class='technorati-link' href='http://technorati.com/tag/build+muscle' rel='tag' target='_blank'>build muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/creatine' rel='tag' target='_blank'>creatine</a>, <a class='technorati-link' href='http://technorati.com/tag/drug+free+bodybuilding' rel='tag' target='_blank'>drug free bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat+Loss' rel='tag' target='_blank'>Fat Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/GYM' rel='tag' target='_blank'>GYM</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/IFBB+Professional+Bodybuilding' rel='tag' target='_blank'>IFBB Professional Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+body+fat' rel='tag' target='_blank'>lose body fat</a>, <a class='technorati-link' href='http://technorati.com/tag/Mass+Machine+Nutrition' rel='tag' target='_blank'>Mass Machine Nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/Mass+Machine+Training' rel='tag' target='_blank'>Mass Machine Training</a>, <a class='technorati-link' href='http://technorati.com/tag/MM250' rel='tag' target='_blank'>MM250</a>, <a class='technorati-link' href='http://technorati.com/tag/MM250+Pre-Workout' rel='tag' target='_blank'>MM250 Pre-Workout</a>, <a class='technorati-link' href='http://technorati.com/tag/musclemania' rel='tag' target='_blank'>musclemania</a>, <a class='technorati-link' href='http://technorati.com/tag/natural+bodybuilding' rel='tag' target='_blank'>natural bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/protein+powder' rel='tag' target='_blank'>protein powder</a>, <a class='technorati-link' href='http://technorati.com/tag/Skip+La+Cour' rel='tag' target='_blank'>Skip La Cour</a>, <a class='technorati-link' href='http://technorati.com/tag/Skip+Lacour' rel='tag' target='_blank'>Skip Lacour</a>, <a class='technorati-link' href='http://technorati.com/tag/sports+nutrition' rel='tag' target='_blank'>sports nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_blank'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/Ulisses+Jr.' rel='tag' target='_blank'>Ulisses Jr.</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+training' rel='tag' target='_blank'>weight training</a>, <a class='technorati-link' href='http://technorati.com/tag/workout+routines' rel='tag' target='_blank'>workout routines</a></p>

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		</item>
		<item>
		<title>Whoifwhat: Pro Body Building Trainer 2010</title>
		<link>http://www.bodybulding.org/body-bulding/whoifwhat-pro-body-building-trainer-2010</link>
		<comments>http://www.bodybulding.org/body-bulding/whoifwhat-pro-body-building-trainer-2010#comments</comments>
		<pubDate>Thu, 09 Feb 2012 20:10:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body bulding]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/body-bulding/whoifwhat-pro-body-building-trainer-2010</guid>
		<description><![CDATA[Rochester Pro Bodybuilder Chuck Valente is a personal trainer at Maximum Fitness. The former body building champ is making a movie near Buffalo, New York! He is located on Penfield Rd. &#38; welcomes men, women, old,  young, athletes, &#38; novice! http://www.maxfitonline.com/
Duration : 0:8:45




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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cXo5Ip2XbzU/0.jpg" align="left" title="Whoifwhat: Pro Body Building Trainer 2010" alt="0 Whoifwhat: Pro Body Building Trainer 2010" />Rochester Pro Bodybuilder Chuck Valente is a personal trainer at Maximum Fitness. The former <a href="http://www.bodybulding.org" target=_self>body building</a> champ is making a movie near Buffalo, New York! He is located on Penfield Rd. &amp; welcomes men, women, old,  young, athletes, &amp; novice! http://www.maxfitonline.com/</p>
<p>Duration : <b>0:8:45</b></p>
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		</item>
		<item>
		<title>Beauty of Bodybuilding and Fitness (The Gift 2011)</title>
		<link>http://www.bodybulding.org/body-building/beauty-of-bodybuilding-and-fitness-the-gift-2011</link>
		<comments>http://www.bodybulding.org/body-building/beauty-of-bodybuilding-and-fitness-the-gift-2011#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:27:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.bodybulding.org/body-building/beauty-of-bodybuilding-and-fitness-the-gift-2011</guid>
		<description><![CDATA[Video about hottest Bodybuilding and Fitness divas, Ava Cowan, Trish Warren Marzia Prince and few others&#8230;.
Duration : 0:3:34


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Technorati Tags: 1999, 2011, Arnold, austrailain, Ava, awesome, battle, beatifull, Best, big, bigorexia, bikini, body, bodybuilder, Bodybuilding, BODYBUILDINGMOTIVATION, building, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jfAkT_31Jco/0.jpg" align="left" title="Beauty of Bodybuilding and Fitness (The Gift 2011)" alt="0 Beauty of Bodybuilding and Fitness (The Gift 2011)" />Video about hottest Bodybuilding and Fitness divas, Ava Cowan, Trish Warren Marzia Prince and few others&#8230;.</p>
<p>Duration : <b>0:3:34</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/1999' rel='tag' target='_blank'>1999</a>, <a class='technorati-link' href='http://technorati.com/tag/2011' rel='tag' target='_blank'>2011</a>, <a class='technorati-link' href='http://technorati.com/tag/Arnold' rel='tag' target='_blank'>Arnold</a>, <a class='technorati-link' href='http://technorati.com/tag/austrailain' rel='tag' target='_blank'>austrailain</a>, <a class='technorati-link' href='http://technorati.com/tag/Ava' rel='tag' target='_blank'>Ava</a>, <a class='technorati-link' href='http://technorati.com/tag/awesome' rel='tag' target='_blank'>awesome</a>, <a class='technorati-link' href='http://technorati.com/tag/battle' rel='tag' target='_blank'>battle</a>, <a class='technorati-link' href='http://technorati.com/tag/beatifull' rel='tag' target='_blank'>beatifull</a>, <a class='technorati-link' href='http://technorati.com/tag/Best' rel='tag' target='_blank'>Best</a>, <a 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		</item>
		<item>
		<title>Bulking up in Natural Bodybuilding !</title>
		<link>http://www.bodybulding.org/natural-body-building/bulking-up-in-natural-bodybuilding</link>
		<comments>http://www.bodybulding.org/natural-body-building/bulking-up-in-natural-bodybuilding#comments</comments>
		<pubDate>Fri, 23 Dec 2011 03:13:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural body building]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/natural-body-building/bulking-up-in-natural-bodybuilding</guid>
		<description><![CDATA[http://www.steroid.com/effects_of_steroids.php
Bulking up in Natural Bodybuilding bodybuilding natural bodybuilding fitness training p90x gsp CULTURISMO ufc arnold schwarzenegger diet chest biceps triceps trx abs gym body shape fat loss aging health  100% natural bodybuilding exercising training  fitness supplements whey protein  healthy body fat loss muscle gain weight  food  fiber workout workout bodybuilder [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Cn5JZO_6Up8/0.jpg" align="left" title="Bulking up in Natural Bodybuilding !" alt="0 Bulking up in Natural Bodybuilding !" />http://www.steroid.com/effects_of_steroids.php<br />
Bulking up in Natural Bodybuilding bodybuilding natural bodybuilding fitness training p90x gsp CULTURISMO ufc arnold schwarzenegger diet chest biceps triceps trx abs gym body shape fat loss aging health  100% natural bodybuilding exercising training  fitness supplements whey protein  healthy body fat loss muscle gain weight  food  fiber workout workout bodybuilder exercise muscles nutrition &#8220;weight loss&#8221;<br />
 Home Gym pack shredded quick fast bodybuilding bodybuilder and gym fitness health beauty sports technique ripped form answer is advertising commercials entertainment news workout abdominal abs washboard tv work out sweat calories fat muscles protein carbs awesome personal trainer professional</p>
<p>Duration : <b>0:9:26</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%26%2334%3Bmuscles' rel='tag' target='_blank'>&#34;muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/100' rel='tag' target='_blank'>100</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/aging' rel='tag' target='_blank'>aging</a>, <a class='technorati-link' href='http://technorati.com/tag/Arnold' rel='tag' target='_blank'>Arnold</a>, <a class='technorati-link' href='http://technorati.com/tag/biceps' rel='tag' target='_blank'>biceps</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/chest' rel='tag' target='_blank'>chest</a>, <a class='technorati-link' href='http://technorati.com/tag/culturismo' rel='tag' target='_blank'>culturismo</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercising' rel='tag' target='_blank'>exercising</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fiber' rel='tag' target='_blank'>fiber</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flex' rel='tag' target='_blank'>flex</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/gain' rel='tag' target='_blank'>gain</a>, <a class='technorati-link' href='http://technorati.com/tag/gsp' rel='tag' target='_blank'>gsp</a>, <a class='technorati-link' href='http://technorati.com/tag/GYM' rel='tag' target='_blank'>GYM</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/luimarco' rel='tag' target='_blank'>luimarco</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_blank'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/P90X' rel='tag' target='_blank'>P90X</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/schwarzenegger' rel='tag' target='_blank'>schwarzenegger</a>, <a class='technorati-link' href='http://technorati.com/tag/shape' rel='tag' target='_blank'>shape</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_blank'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/triceps' rel='tag' target='_blank'>triceps</a>, <a class='technorati-link' href='http://technorati.com/tag/trx' rel='tag' target='_blank'>trx</a>, <a class='technorati-link' href='http://technorati.com/tag/ufc' rel='tag' target='_blank'>ufc</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/whey' rel='tag' target='_blank'>whey</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>BodyBuilding Get RIPPED body &#8211; 4 WEEK Results! NEW SUPPLEMENT!</title>
		<link>http://www.bodybulding.org/body-building/bodybuilding-get-ripped-body-4-week-results-new-supplement</link>
		<comments>http://www.bodybulding.org/body-building/bodybuilding-get-ripped-body-4-week-results-new-supplement#comments</comments>
		<pubDate>Fri, 23 Dec 2011 03:13:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/body-building/bodybuilding-get-ripped-body-4-week-results-new-supplement</guid>
		<description><![CDATA[Click here: http://myurl.in/BodyBuilding4weeks to learn more!
Learn the Do&#8217;s and Don&#8217;t&#8217;s to get where you want to be!
body building
Body Building
BodyBuilding
Creatine
Anabolic
exercise weight muscle workout fitness health training &#8220;Physical fitness&#8221; bodybuilder muscles gym lose # creatine
steroids
supplements
monster
diet
gain
fast
weeks
Duration : 0:0:57


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Technorati Tags: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qvAv9O5yHTY/0.jpg" align="left" title="BodyBuilding Get RIPPED body   4 WEEK Results! NEW SUPPLEMENT!" alt="0 BodyBuilding Get RIPPED body   4 WEEK Results! NEW SUPPLEMENT!" />Click here: http://myurl.in/BodyBuilding4weeks to learn more!<br />
Learn the Do&#8217;s and Don&#8217;t&#8217;s to get where you want to be!</p>
<p><a href="http://www.bodybulding.org" target=_self>body building</a><br />
Body Building<br />
BodyBuilding<br />
Creatine<br />
Anabolic<br />
exercise weight muscle workout fitness health training &#8220;Physical fitness&#8221; bodybuilder muscles gym lose # creatine<br />
steroids<br />
supplements<br />
monster<br />
diet<br />
gain<br />
fast<br />
weeks</p>
<p>Duration : <b>0:0:57</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Bodybuilding starts in the kitchen with good food, recipes, and ideas &#8211; Grocery Shopping</title>
		<link>http://www.bodybulding.org/bodybulding/bodybuilding-starts-in-the-kitchen-with-good-food-recipes-and-ideas-grocery-shopping</link>
		<comments>http://www.bodybulding.org/bodybulding/bodybuilding-starts-in-the-kitchen-with-good-food-recipes-and-ideas-grocery-shopping#comments</comments>
		<pubDate>Sat, 05 Nov 2011 07:22:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybulding]]></category>
		<category><![CDATA["muscles]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[Barthel]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/bodybulding/bodybuilding-starts-in-the-kitchen-with-good-food-recipes-and-ideas-grocery-shopping</guid>
		<description><![CDATA[=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Subscribe &#8211; Like &#8211; Comment &#8211; Rate!!!
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Facebook &#8211; http://www.facebook.com/pages/Fresh-Tone-Fitness-Online-Diet-Training-and-Body-Recomposition-System/152996458124723
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Check out a few other of my buddy&#8217;s channels&#8230; some GREAT stuff in here!
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=Matthew &#8220;Flexforall&#8221; Ogus &#8211; http://www.youtube.com/user/flexforall2
KGB Bodyubuilding &#8211; http://www.youtube.com/user/cashmoney503
Dane &#8211; http://www.youtube.com/user/Dane3737
Dan Burg &#8211; Burg Athletics &#8211; http://www.youtube.com/user/bergathletics
J.R Barthel &#8211; Barthel Fitness &#8211; http://www.youtube.com/barthelfitness
Chad Taylor &#8211; Taylor fitness &#8211; http://www.youtube.com/user/chadtaylor07
Campbell Fitness &#8211; http://www.youtube.com/user/CampbellFitness
Jordan Cronin &#8211; http://www.youtube.com/user/Jcronindream
Keith [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wAinALxGLSo/0.jpg" align="left" title="Bodybuilding starts in the kitchen with good food, recipes, and ideas   Grocery Shopping" alt="0 Bodybuilding starts in the kitchen with good food, recipes, and ideas   Grocery Shopping" />=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=<br />
Subscribe &#8211; Like &#8211; Comment &#8211; Rate!!!<br />
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=</p>
<p>Facebook &#8211; http://www.facebook.com/pages/Fresh-Tone-Fitness-Online-Diet-Training-and-Body-Recomposition-System/152996458124723</p>
<p>=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=</p>
<p>Check out a few other of my buddy&#8217;s channels&#8230; some GREAT stuff in here!</p>
<p>=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=Matthew &#8220;Flexforall&#8221; Ogus &#8211; http://www.youtube.com/user/flexforall2</p>
<p>KGB Bodyubuilding &#8211; http://www.youtube.com/user/cashmoney503</p>
<p>Dane &#8211; http://www.youtube.com/user/Dane3737</p>
<p>Dan Burg &#8211; Burg Athletics &#8211; http://www.youtube.com/user/bergathletics</p>
<p>J.R Barthel &#8211; Barthel Fitness &#8211; http://www.youtube.com/barthelfitness</p>
<p>Chad Taylor &#8211; Taylor fitness &#8211; http://www.youtube.com/user/chadtaylor07</p>
<p>Campbell Fitness &#8211; http://www.youtube.com/user/CampbellFitness</p>
<p>Jordan Cronin &#8211; http://www.youtube.com/user/Jcronindream</p>
<p>Keith Cain &#8211; http://www.youtube.com/user/keithc413<br />
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=</p>
<p>Duration : <b>0:13:17</b></p>
<p><span id="more-1373"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wAinALxGLSo&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/wAinALxGLSo&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%26%2334%3Bmuscles' rel='tag' target='_blank'>&#34;muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/bad' rel='tag' target='_blank'>bad</a>, <a class='technorati-link' href='http://technorati.com/tag/Barthel' rel='tag' target='_blank'>Barthel</a>, <a class='technorati-link' href='http://technorati.com/tag/bench' rel='tag' target='_blank'>bench</a>, <a class='technorati-link' href='http://technorati.com/tag/bench+press' rel='tag' target='_blank'>bench press</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybulding' rel='tag' target='_blank'>bodybulding</a>, <a class='technorati-link' href='http://technorati.com/tag/bulking' rel='tag' target='_blank'>bulking</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cart' rel='tag' target='_blank'>cart</a>, <a class='technorati-link' href='http://technorati.com/tag/chest' rel='tag' target='_blank'>chest</a>, <a class='technorati-link' href='http://technorati.com/tag/clean' rel='tag' target='_blank'>clean</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diablo' rel='tag' target='_blank'>diablo</a>, <a class='technorati-link' href='http://technorati.com/tag/diamond' rel='tag' target='_blank'>diamond</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a 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rel='tag' target='_blank'>GYM</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/jewelry' rel='tag' target='_blank'>jewelry</a>, <a class='technorati-link' href='http://technorati.com/tag/KGB' rel='tag' target='_blank'>KGB</a>, <a class='technorati-link' href='http://technorati.com/tag/kitchen' rel='tag' target='_blank'>kitchen</a>, <a class='technorati-link' href='http://technorati.com/tag/lbs' rel='tag' target='_blank'>lbs</a>, <a class='technorati-link' href='http://technorati.com/tag/lifting' rel='tag' target='_blank'>lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/mall' rel='tag' target='_blank'>mall</a>, <a class='technorati-link' href='http://technorati.com/tag/mass' rel='tag' target='_blank'>mass</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/network' rel='tag' target='_blank'>network</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/posing' rel='tag' target='_blank'>posing</a>, <a class='technorati-link' href='http://technorati.com/tag/POWERLIFTING' rel='tag' target='_blank'>POWERLIFTING</a>, <a class='technorati-link' href='http://technorati.com/tag/press' rel='tag' target='_blank'>press</a>, <a class='technorati-link' href='http://technorati.com/tag/pull' rel='tag' target='_blank'>pull</a>, <a class='technorati-link' href='http://technorati.com/tag/push' rel='tag' target='_blank'>push</a>, <a class='technorati-link' href='http://technorati.com/tag/shopping' rel='tag' target='_blank'>shopping</a>, <a class='technorati-link' href='http://technorati.com/tag/silver' rel='tag' target='_blank'>silver</a>, <a class='technorati-link' href='http://technorati.com/tag/store' rel='tag' target='_blank'>store</a>, <a class='technorati-link' href='http://technorati.com/tag/Strength' rel='tag' target='_blank'>Strength</a>, <a class='technorati-link' href='http://technorati.com/tag/Strong' rel='tag' target='_blank'>Strong</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/ups' rel='tag' target='_blank'>ups</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/Weightlifting' rel='tag' target='_blank'>Weightlifting</a>, <a class='technorati-link' href='http://technorati.com/tag/weights' rel='tag' target='_blank'>weights</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Get Swol Get Bigger Get Stronger Natural Bodybuilding Episode 8</title>
		<link>http://www.bodybulding.org/natural-body-building/get-swol-get-bigger-get-stronger-natural-bodybuilding-episode-8</link>
		<comments>http://www.bodybulding.org/natural-body-building/get-swol-get-bigger-get-stronger-natural-bodybuilding-episode-8#comments</comments>
		<pubDate>Mon, 24 Oct 2011 05:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural body building]]></category>
		<category><![CDATA[argument]]></category>
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		<category><![CDATA[build]]></category>
		<category><![CDATA[ectomorph]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[GYM]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[SKINNY]]></category>
		<category><![CDATA[vegans]]></category>
		<category><![CDATA[vegetarians]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/natural-body-building/get-swol-get-bigger-get-stronger-natural-bodybuilding-episode-8</guid>
		<description><![CDATA[in this video episode we discuss the argument with another dude at the gym who happen to be a hard core vegan vegetarian.
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html
WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES.  OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#38; AND A GOOD PRE WORKOUT LIKE [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/F0cl0OgSwak/0.jpg" align="left" title="Get Swol Get Bigger Get Stronger Natural Bodybuilding Episode 8" alt="0 Get Swol Get Bigger Get Stronger Natural Bodybuilding Episode 8" />in this video episode we discuss the argument with another dude at the gym who happen to be a hard core vegan vegetarian.</p>
<p>SEE OUR RECOMMENDED SUPPLEMENTS VISIT</p>
<p>http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html</p>
<p>WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES.  OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &amp; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR </p>
<p>THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. </p>
<p>We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!</p>
<p>Duration : <b>0:11:33</b></p>
<p><span id="more-1368"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/F0cl0OgSwak&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/F0cl0OgSwak&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Bodybuilding DVD preview for &#8220;Winter Workouts 2&#8243; available at MostMuscular.Com</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-dvd-preview-for-winter-workouts-2-available-at-mostmuscular-com</link>
		<comments>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-dvd-preview-for-winter-workouts-2-available-at-mostmuscular-com#comments</comments>
		<pubDate>Mon, 24 Oct 2011 05:57:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding workouts]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-dvd-preview-for-winter-workouts-2-available-at-mostmuscular-com</guid>
		<description><![CDATA[Excerpts from the bodybuilding DVD &#8220;Winter Workouts 2&#8243; featuring bodybuilders Chris Hunte, the 2009 NPC Teen and Collegiate Nationals lightweight bodybuilding champion, Jonathan Irizarry, 2009 NPC Teen Nationals light heavyweight bodybuilding champion and 2011 NPC Collegiate Nationals overall champion; Andrew Vu, 2011 NPC Europa lightweight bodybuilding champion; Dewayne, a natural bodybuilder who has earned pro [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LvU1NMwhUHM/0.jpg" align="left" title="Bodybuilding DVD preview for Winter Workouts 2 available at MostMuscular.Com" alt="0 Bodybuilding DVD preview for Winter Workouts 2 available at MostMuscular.Com" />Excerpts from the bodybuilding DVD &#8220;Winter Workouts 2&#8243; featuring bodybuilders Chris Hunte, the 2009 NPC Teen and Collegiate Nationals lightweight bodybuilding champion, Jonathan Irizarry, 2009 NPC Teen Nationals light heavyweight bodybuilding champion and 2011 NPC Collegiate Nationals overall champion; Andrew Vu, 2011 NPC Europa lightweight bodybuilding champion; Dewayne, a natural bodybuilder who has earned pro status in several bodybuilding organizations; and Joe Cortez, a competitor in the 2010 Arnold Amateur bodybuilding competition. The video showcases these athletes training and posing in preparation for 2011 competitions. Available now at MostMuscular.Com.</p>
<p>Duration : <b>0:2:55</b></p>
<p><span id="more-1366"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LvU1NMwhUHM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/LvU1NMwhUHM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Best Leg workouts- leg workout routine-leg press, leg exercises</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/best-leg-workouts-leg-workout-routine-leg-press-leg-exercises</link>
		<comments>http://www.bodybulding.org/bodybuilding-workouts/best-leg-workouts-leg-workout-routine-leg-press-leg-exercises#comments</comments>
		<pubDate>Thu, 22 Sep 2011 19:02:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding workouts]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/best-leg-workouts-leg-workout-routine-leg-press-leg-exercises</guid>
		<description><![CDATA[Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best bodybuilding workouts best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at www.vicsnatural.com These workouts can get you big and cut at the same time.
Duration : 0:7:12


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qJGl3rtLF18/0.jpg" align="left" title="Best Leg workouts  leg workout routine leg press, leg exercises" alt="0 Best Leg workouts  leg workout routine leg press, leg exercises" />Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best <a href="http://www.bodybulding.org" target=_self>bodybuilding workouts</a> best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at www.vicsnatural.com These workouts can get you big and cut at the same time.</p>
<p>Duration : <b>0:7:12</b></p>
<p><span id="more-1356"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/qJGl3rtLF18&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/qJGl3rtLF18&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Tortoise Vs. The Hare &#8211; Offseason Natural Bodybuilding</title>
		<link>http://www.bodybulding.org/natural-body-building/tortoise-vs-the-hare-offseason-natural-bodybuilding</link>
		<comments>http://www.bodybulding.org/natural-body-building/tortoise-vs-the-hare-offseason-natural-bodybuilding#comments</comments>
		<pubDate>Fri, 16 Sep 2011 18:06:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural body building]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/natural-body-building/tortoise-vs-the-hare-offseason-natural-bodybuilding</guid>
		<description><![CDATA[chatting w/ PNBA Pro, Eric Helms at NPC Central Valley Classic Bodybuilding Competition. We talk about cake mafia, reverse dieting, and my plan for my 2012 bodybuilding success! 
Here&#8217;s an Article by Alberto Nunez that directly relates with our chat
http://www.3dmusclejourney.com/articles-os-approaches.php
Competitive bodybuilders, I highly suggest you read this! ^^^
3DMJ site: http://www.3dmusclejourney.com
their facebook^ https://www.facebook.com/pages/3DMUSCLEJOURNEY/160614584798
last but not least&#8230;CAKE [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OBNayPKlNa0/0.jpg" align="left" title="Tortoise Vs. The Hare   Offseason Natural Bodybuilding" alt="0 Tortoise Vs. The Hare   Offseason Natural Bodybuilding" />chatting w/ PNBA Pro, Eric Helms at NPC Central Valley Classic Bodybuilding Competition. We talk about cake mafia, reverse dieting, and my plan for my 2012 bodybuilding success! </p>
<p>Here&#8217;s an Article by Alberto Nunez that directly relates with our chat</p>
<p>http://www.3dmusclejourney.com/articles-os-approaches.php</p>
<p>Competitive bodybuilders, I highly suggest you read this! ^^^</p>
<p>3DMJ site: http://www.3dmusclejourney.com<br />
their facebook^ https://www.facebook.com/pages/3DMUSCLEJOURNEY/160614584798</p>
<p>last but not least&#8230;CAKE MAFIA: http://www.facebook.com/cakemafia</p>
<p>follow: http://www.facebook.com/flexforall &amp; http://www.twitter.com/mattogus</p>
<p>Share this video with your friends to help spread the idea, hobby, and sport of natural bodybuilding! </p>
<p>EGG WHITES: http://www.shareasale.com/r.cfm?B=19473&amp;U=523502&amp;M=4544</p>
<p>VLOG: http://www.youtube.com/flexforall3</p>
<p>FFA TRAINING LOG: http://www.mattogus.com</p>
<p>FFA shirts: http://flexforall.spreadshirt.com/</p>
<p>Other Links on my MAIN CHANNEL: http://www.youtube.com/flexforall2</p>
<p>benchpress 531 month 1 week 2 flex for all flexforall matt ogus matthew natural <a href="http://www.bodybulding.org" target=_self>body building</a> bodybuilding bodybuilder nanbf california muscle mayhem ifpa pro amateur fitness model exercise workout health weight six pack secrets quick fast muscles gym training dieting food personal healthy arnold jay cutler muscular chest cake olympia universe</p>
<p>Duration : <b>0:5:13</b></p>
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