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	<title>Body Bulding&#187; building</title>
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		<title>Body Building Muscles Basic Equipment for Beginners Part 1</title>
		<link>http://www.bodybulding.org/body-building/body-building-muscles-basic-equipment-for-beginners-part-1</link>
		<comments>http://www.bodybulding.org/body-building/body-building-muscles-basic-equipment-for-beginners-part-1#comments</comments>
		<pubDate>Thu, 09 Feb 2012 20:10:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA["muscles]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[barbell]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[big guns]]></category>
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		<category><![CDATA[hamstrings]]></category>
		<category><![CDATA[huge]]></category>
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		<category><![CDATA[train]]></category>
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		<description><![CDATA[http://www.buildingmuscles.org.uk This video is to help beginners starting out with their bodybuilding training. It shows the very basic equipment  that you need in order to get started.
Duration : 0:6:3



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Technorati Tags: &#34;muscles, abs, aerobics, barbell, beginners, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hTk3n0bs9l4/0.jpg" align="left" title="Body Building Muscles Basic Equipment for Beginners Part 1" alt="0 Body Building Muscles Basic Equipment for Beginners Part 1" />http://www.buildingmuscles.org.uk This video is to help beginners starting out with their bodybuilding training. It shows the very basic equipment  that you need in order to get started.</p>
<p>Duration : <b>0:6:3</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%26%2334%3Bmuscles' rel='tag' target='_blank'>&#34;muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/aerobics' rel='tag' target='_blank'>aerobics</a>, <a class='technorati-link' href='http://technorati.com/tag/barbell' rel='tag' target='_blank'>barbell</a>, <a class='technorati-link' href='http://technorati.com/tag/beginners' rel='tag' target='_blank'>beginners</a>, <a class='technorati-link' href='http://technorati.com/tag/biceps' rel='tag' target='_blank'>biceps</a>, <a class='technorati-link' href='http://technorati.com/tag/big' rel='tag' target='_blank'>big</a>, <a class='technorati-link' href='http://technorati.com/tag/big+guns' rel='tag' target='_blank'>big guns</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/build' rel='tag' target='_blank'>build</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/calves' rel='tag' target='_blank'>calves</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/chest' rel='tag' target='_blank'>chest</a>, <a class='technorati-link' href='http://technorati.com/tag/curls' rel='tag' target='_blank'>curls</a>, <a class='technorati-link' href='http://technorati.com/tag/deltoids' rel='tag' target='_blank'>deltoids</a>, <a class='technorati-link' href='http://technorati.com/tag/dumbbell' rel='tag' target='_blank'>dumbbell</a>, <a class='technorati-link' href='http://technorati.com/tag/dumbbells' rel='tag' target='_blank'>dumbbells</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/forearms' rel='tag' target='_blank'>forearms</a>, <a class='technorati-link' href='http://technorati.com/tag/hamstrings' rel='tag' target='_blank'>hamstrings</a>, <a class='technorati-link' href='http://technorati.com/tag/huge' rel='tag' target='_blank'>huge</a>, <a class='technorati-link' href='http://technorati.com/tag/killer' rel='tag' target='_blank'>killer</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/massive' rel='tag' target='_blank'>massive</a>, <a class='technorati-link' href='http://technorati.com/tag/pecs' rel='tag' target='_blank'>pecs</a>, <a class='technorati-link' href='http://technorati.com/tag/power+lifting' rel='tag' target='_blank'>power lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/quads' rel='tag' target='_blank'>quads</a>, <a class='technorati-link' href='http://technorati.com/tag/reps' rel='tag' target='_blank'>reps</a>, <a class='technorati-link' href='http://technorati.com/tag/sets' rel='tag' target='_blank'>sets</a>, <a class='technorati-link' href='http://technorati.com/tag/shoulder+press' rel='tag' target='_blank'>shoulder press</a>, <a class='technorati-link' href='http://technorati.com/tag/shoulders' rel='tag' target='_blank'>shoulders</a>, <a class='technorati-link' href='http://technorati.com/tag/steroids' rel='tag' target='_blank'>steroids</a>, <a class='technorati-link' href='http://technorati.com/tag/strength+training' rel='tag' target='_blank'>strength training</a>, <a class='technorati-link' href='http://technorati.com/tag/superset' rel='tag' target='_blank'>superset</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_blank'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/train' rel='tag' target='_blank'>train</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/traps' rel='tag' target='_blank'>traps</a>, <a class='technorati-link' href='http://technorati.com/tag/triceps' rel='tag' target='_blank'>triceps</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		</item>
		<item>
		<title>Whoifwhat: Pro Body Building Trainer 2010</title>
		<link>http://www.bodybulding.org/body-bulding/whoifwhat-pro-body-building-trainer-2010</link>
		<comments>http://www.bodybulding.org/body-bulding/whoifwhat-pro-body-building-trainer-2010#comments</comments>
		<pubDate>Thu, 09 Feb 2012 20:10:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body bulding]]></category>
		<category><![CDATA[Actor]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/body-bulding/whoifwhat-pro-body-building-trainer-2010</guid>
		<description><![CDATA[Rochester Pro Bodybuilder Chuck Valente is a personal trainer at Maximum Fitness. The former body building champ is making a movie near Buffalo, New York! He is located on Penfield Rd. &#38; welcomes men, women, old,  young, athletes, &#38; novice! http://www.maxfitonline.com/
Duration : 0:8:45




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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/cXo5Ip2XbzU/0.jpg" align="left" title="Whoifwhat: Pro Body Building Trainer 2010" alt="0 Whoifwhat: Pro Body Building Trainer 2010" />Rochester Pro Bodybuilder Chuck Valente is a personal trainer at Maximum Fitness. The former <a href="http://www.bodybulding.org" target=_self>body building</a> champ is making a movie near Buffalo, New York! He is located on Penfield Rd. &amp; welcomes men, women, old,  young, athletes, &amp; novice! http://www.maxfitonline.com/</p>
<p>Duration : <b>0:8:45</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Actor' rel='tag' target='_blank'>Actor</a>, <a class='technorati-link' href='http://technorati.com/tag/athlete' rel='tag' target='_blank'>athlete</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/Brown' rel='tag' target='_blank'>Brown</a>, <a class='technorati-link' href='http://technorati.com/tag/Buffalo' rel='tag' target='_blank'>Buffalo</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/Bunker' rel='tag' target='_blank'>Bunker</a>, <a class='technorati-link' href='http://technorati.com/tag/champ' rel='tag' target='_blank'>champ</a>, <a class='technorati-link' href='http://technorati.com/tag/Christian' rel='tag' target='_blank'>Christian</a>, <a class='technorati-link' href='http://technorati.com/tag/Chuck' rel='tag' target='_blank'>Chuck</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/forces' rel='tag' target='_blank'>forces</a>, <a class='technorati-link' href='http://technorati.com/tag/GYM' rel='tag' target='_blank'>GYM</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/http%3A%2F%2Fwww.maxfitonline.com%2F' rel='tag' target='_blank'>http://www.maxfitonline.com/</a>, <a class='technorati-link' href='http://technorati.com/tag/injury' rel='tag' target='_blank'>injury</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/Maximum' rel='tag' target='_blank'>Maximum</a>, <a class='technorati-link' href='http://technorati.com/tag/Mba' rel='tag' target='_blank'>Mba</a>, <a class='technorati-link' href='http://technorati.com/tag/men' rel='tag' target='_blank'>men</a>, <a class='technorati-link' href='http://technorati.com/tag/mike' rel='tag' target='_blank'>mike</a>, <a class='technorati-link' href='http://technorati.com/tag/mma' rel='tag' target='_blank'>mma</a>, <a class='technorati-link' href='http://technorati.com/tag/movie' rel='tag' target='_blank'>movie</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/Nam' rel='tag' target='_blank'>Nam</a>, <a class='technorati-link' href='http://technorati.com/tag/old' rel='tag' target='_blank'>old</a>, <a class='technorati-link' href='http://technorati.com/tag/Penfield' rel='tag' target='_blank'>Penfield</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/private' rel='tag' target='_blank'>private</a>, <a class='technorati-link' href='http://technorati.com/tag/pro' rel='tag' target='_blank'>pro</a>, <a class='technorati-link' href='http://technorati.com/tag/Rochester' rel='tag' target='_blank'>Rochester</a>, <a class='technorati-link' href='http://technorati.com/tag/Shamrock' rel='tag' target='_blank'>Shamrock</a>, <a class='technorati-link' href='http://technorati.com/tag/shape' rel='tag' target='_blank'>shape</a>, <a class='technorati-link' href='http://technorati.com/tag/special' rel='tag' target='_blank'>special</a>, <a class='technorati-link' href='http://technorati.com/tag/sports' rel='tag' target='_blank'>sports</a>, <a class='technorati-link' href='http://technorati.com/tag/star' rel='tag' target='_blank'>star</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/trim' rel='tag' target='_blank'>trim</a>, <a class='technorati-link' href='http://technorati.com/tag/Valente' rel='tag' target='_blank'>Valente</a>, <a class='technorati-link' href='http://technorati.com/tag/Viet' rel='tag' target='_blank'>Viet</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/Whoifwhat' rel='tag' target='_blank'>Whoifwhat</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/young' rel='tag' target='_blank'>young</a></p>

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		<slash:comments>1</slash:comments>
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		<title>TMW 3 Year Body Transformation &#8211; Natural Bodybuilding</title>
		<link>http://www.bodybulding.org/natural-body-building/tmw-3-year-body-transformation-natural-bodybuilding</link>
		<comments>http://www.bodybulding.org/natural-body-building/tmw-3-year-body-transformation-natural-bodybuilding#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:27:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural body building]]></category>
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		<description><![CDATA[SEE OUR RECOMMENDED SUPPLEMENTS VISIT
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&#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins
WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES.  OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#38; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR 
THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xvoBmGYUapk/0.jpg" align="left" title="TMW 3 Year Body Transformation   Natural Bodybuilding" alt="0 TMW 3 Year Body Transformation   Natural Bodybuilding" />SEE OUR RECOMMENDED SUPPLEMENTS VISIT</p>
<p>http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html</p>
<p>&#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins</p>
<p>WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES.  OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &amp; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR </p>
<p>THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. </p>
<p>We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!</p>
<p>Like Us on Facebook http://www.facebook.com/thehodgetwins</p>
<p>this video is to document the success we have had in transforming our bodies. It was alot of fun to put this video together Enjoy.<br />
My Body Transformation &#8211; Muscle Building<br />
My Body Transformation &#8211; Muscle Building<br />
My Body Transformation &#8211; Muscle Building<br />
My Body Transformation &#8211; Muscle Building<br />
Body Transformation<br />
Body Transformation<br />
Body Transformation<br />
Body Transformation<br />
Body Transformation<br />
Body Transformation<br />
muscle building<br />
natural bodybuilding<br />
muscle building<br />
natural bodybuilding<br />
muscle building<br />
natural bodybuilding<br />
muscle building<br />
natural bodybuilding<br />
muscle building<br />
natural bodybuilding<br />
muscle building<br />
natural bodybuilding</p>
<p>Duration : <b>0:2:48</b></p>
<p><span id="more-1409"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xvoBmGYUapk&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/xvoBmGYUapk&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Beauty of Bodybuilding and Fitness (The Gift 2011)</title>
		<link>http://www.bodybulding.org/body-building/beauty-of-bodybuilding-and-fitness-the-gift-2011</link>
		<comments>http://www.bodybulding.org/body-building/beauty-of-bodybuilding-and-fitness-the-gift-2011#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:27:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/body-building/beauty-of-bodybuilding-and-fitness-the-gift-2011</guid>
		<description><![CDATA[Video about hottest Bodybuilding and Fitness divas, Ava Cowan, Trish Warren Marzia Prince and few others&#8230;.
Duration : 0:3:34


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Technorati Tags: 1999, 2011, Arnold, austrailain, Ava, awesome, battle, beatifull, Best, big, bigorexia, bikini, body, bodybuilder, Bodybuilding, BODYBUILDINGMOTIVATION, building, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jfAkT_31Jco/0.jpg" align="left" title="Beauty of Bodybuilding and Fitness (The Gift 2011)" alt="0 Beauty of Bodybuilding and Fitness (The Gift 2011)" />Video about hottest Bodybuilding and Fitness divas, Ava Cowan, Trish Warren Marzia Prince and few others&#8230;.</p>
<p>Duration : <b>0:3:34</b></p>
<p><span id="more-1408"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/jfAkT_31Jco&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/jfAkT_31Jco&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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target='_blank'>super</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/TRIBUTE' rel='tag' target='_blank'>TRIBUTE</a>, <a class='technorati-link' href='http://technorati.com/tag/Trish' rel='tag' target='_blank'>Trish</a>, <a class='technorati-link' href='http://technorati.com/tag/warren' rel='tag' target='_blank'>warren</a>, <a class='technorati-link' href='http://technorati.com/tag/winner' rel='tag' target='_blank'>winner</a>, <a class='technorati-link' href='http://technorati.com/tag/zhasni' rel='tag' target='_blank'>zhasni</a></p>

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		<title>David Johnston Body Building Transformation Video</title>
		<link>http://www.bodybulding.org/body-bulding/david-johnston-body-building-transformation-video</link>
		<comments>http://www.bodybulding.org/body-bulding/david-johnston-body-building-transformation-video#comments</comments>
		<pubDate>Sun, 08 Jan 2012 15:21:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body bulding]]></category>
		<category><![CDATA[body]]></category>
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		<category><![CDATA[loss]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/body-bulding/david-johnston-body-building-transformation-video</guid>
		<description><![CDATA[http://davidjohnstontraining.com David Johnston is training for body building competition this summer.  This video shows week1 vs. week 22 as well as some of his workout routine.  Follow Davids progress, get training tips, and the motivation you need at his website.  http://davidjohnstontraining.com
Whether you are training for competition, trying to lose  a few [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/j3eLafiaU_k/0.jpg" align="left" title="David Johnston Body Building Transformation Video" alt="0 David Johnston Body Building Transformation Video" />http://davidjohnstontraining.com David Johnston is training for <a href="http://www.bodybulding.org" target=_self>body building</a> competition this summer.  This video shows week1 vs. week 22 as well as some of his workout routine.  Follow Davids progress, get training tips, and the motivation you need at his website.  http://davidjohnstontraining.com</p>
<p>Whether you are training for competition, trying to lose  a few pounds, or just starting on your journey to better health, David can help.  Visit today.</p>
<p>Duration : <b>0:2:35</b></p>
<p><span id="more-1399"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/j3eLafiaU_k&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/j3eLafiaU_k&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>BodyBuilding Get RIPPED body &#8211; 4 WEEK Results! NEW SUPPLEMENT!</title>
		<link>http://www.bodybulding.org/body-building/bodybuilding-get-ripped-body-4-week-results-new-supplement</link>
		<comments>http://www.bodybulding.org/body-building/bodybuilding-get-ripped-body-4-week-results-new-supplement#comments</comments>
		<pubDate>Fri, 23 Dec 2011 03:13:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA["muscles]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[GYM]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[monster]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Physical fitness]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weeks]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[zhasni]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/body-building/bodybuilding-get-ripped-body-4-week-results-new-supplement</guid>
		<description><![CDATA[Click here: http://myurl.in/BodyBuilding4weeks to learn more!
Learn the Do&#8217;s and Don&#8217;t&#8217;s to get where you want to be!
Body Building
body building
BodyBuilding
Creatine
Anabolic
exercise weight muscle workout fitness health training &#8220;Physical fitness&#8221; bodybuilder muscles gym lose # creatine
steroids
supplements
monster
diet
gain
fast
weeks
Duration : 0:0:57


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Technorati Tags: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qvAv9O5yHTY/0.jpg" align="left" title="BodyBuilding Get RIPPED body   4 WEEK Results! NEW SUPPLEMENT!" alt="0 BodyBuilding Get RIPPED body   4 WEEK Results! NEW SUPPLEMENT!" />Click here: http://myurl.in/BodyBuilding4weeks to learn more!<br />
Learn the Do&#8217;s and Don&#8217;t&#8217;s to get where you want to be!</p>
<p>Body Building<br />
<a href="http://www.bodybulding.org" target=_self>body building</a><br />
BodyBuilding<br />
Creatine<br />
Anabolic<br />
exercise weight muscle workout fitness health training &#8220;Physical fitness&#8221; bodybuilder muscles gym lose # creatine<br />
steroids<br />
supplements<br />
monster<br />
diet<br />
gain<br />
fast<br />
weeks</p>
<p>Duration : <b>0:0:57</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%26%2334%3Bmuscles' rel='tag' target='_blank'>&#34;muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/creatine' rel='tag' target='_blank'>creatine</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fast' rel='tag' target='_blank'>fast</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flex' rel='tag' target='_blank'>flex</a>, <a class='technorati-link' href='http://technorati.com/tag/gain' rel='tag' target='_blank'>gain</a>, <a class='technorati-link' href='http://technorati.com/tag/GYM' rel='tag' target='_blank'>GYM</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/monster' rel='tag' target='_blank'>monster</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/Physical+fitness' rel='tag' target='_blank'>Physical fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/steroids' rel='tag' target='_blank'>steroids</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_blank'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/weeks' rel='tag' target='_blank'>weeks</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/zhasni' rel='tag' target='_blank'>zhasni</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Frank Zane 1983 Body Building Mr Olympia</title>
		<link>http://www.bodybulding.org/body-bulding/frank-zane-1983-body-building-mr-olympia-2</link>
		<comments>http://www.bodybulding.org/body-bulding/frank-zane-1983-body-building-mr-olympia-2#comments</comments>
		<pubDate>Mon, 21 Nov 2011 12:42:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body bulding]]></category>
		<category><![CDATA[1983]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[frank]]></category>
		<category><![CDATA[mr.]]></category>
		<category><![CDATA[olympia]]></category>
		<category><![CDATA[Zane]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/body-bulding/frank-zane-1983-body-building-mr-olympia-2</guid>
		<description><![CDATA[TheLeonbravohttp://gdata.youtube.com/feeds/api/users/theleonbravoSportsFrank, Zane, 1983, Body, Building, Mr, OlympiaDEFrank Zane 1983 body building Mr Olympia
Duration : 0:4:18


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Technorati Tags: 1983, body, building, frank, mr., olympia, Zane


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-_TWrnkGez4/0.jpg" align="left" title="Frank Zane 1983 Body Building Mr Olympia" alt="0 Frank Zane 1983 Body Building Mr Olympia" />TheLeonbravohttp://gdata.youtube.com/feeds/api/users/theleonbravoSportsFrank, Zane, 1983, Body, Building, Mr, OlympiaDEFrank Zane 1983 <a href="http://www.bodybulding.org" target=_self>body building</a> Mr Olympia</p>
<p>Duration : <b>0:4:18</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/1983' rel='tag' target='_blank'>1983</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/frank' rel='tag' target='_blank'>frank</a>, <a class='technorati-link' href='http://technorati.com/tag/mr.' rel='tag' target='_blank'>mr.</a>, <a class='technorati-link' href='http://technorati.com/tag/olympia' rel='tag' target='_blank'>olympia</a>, <a class='technorati-link' href='http://technorati.com/tag/Zane' rel='tag' target='_blank'>Zane</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Jodie Marsh on her body building transformation</title>
		<link>http://www.bodybulding.org/body-building/jodie-marsh-on-her-body-building-transformation</link>
		<comments>http://www.bodybulding.org/body-building/jodie-marsh-on-her-body-building-transformation#comments</comments>
		<pubDate>Sat, 05 Nov 2011 07:22:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Builder]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Jodie]]></category>
		<category><![CDATA[late]]></category>
		<category><![CDATA[Marsh]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Physical fitness]]></category>
		<category><![CDATA[RTE]]></category>
		<category><![CDATA[RTÉ One]]></category>
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		<category><![CDATA[The Late Late Show]]></category>
		<category><![CDATA[training]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/body-building/jodie-marsh-on-her-body-building-transformation</guid>
		<description><![CDATA[http://www.rte.ie/player/
Former Glamour model Jodie Marsh talks to Ryan Tubridy about her recent transformation from model to body builder.
Duration : 0:3:30


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Technorati Tags: body, Bodybuilding, Builder, building, exercise, fitness, Ireland, Jodie, late, Marsh, muscle, Physical fitness, RTE, RTÉ [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pXkotD3uvEI/0.jpg" align="left" title="Jodie Marsh on her body building transformation" alt="0 Jodie Marsh on her body building transformation" />http://www.rte.ie/player/</p>
<p>Former Glamour model Jodie Marsh talks to Ryan Tubridy about her recent transformation from model to body builder.</p>
<p>Duration : <b>0:3:30</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/Builder' rel='tag' target='_blank'>Builder</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Ireland' rel='tag' target='_blank'>Ireland</a>, <a class='technorati-link' href='http://technorati.com/tag/Jodie' rel='tag' target='_blank'>Jodie</a>, <a class='technorati-link' href='http://technorati.com/tag/late' rel='tag' target='_blank'>late</a>, <a class='technorati-link' href='http://technorati.com/tag/Marsh' rel='tag' target='_blank'>Marsh</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/Physical+fitness' rel='tag' target='_blank'>Physical fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/RTE' rel='tag' target='_blank'>RTE</a>, <a class='technorati-link' href='http://technorati.com/tag/RT%C3%89+One' rel='tag' target='_blank'>RTÉ One</a>, <a class='technorati-link' href='http://technorati.com/tag/Ryan' rel='tag' target='_blank'>Ryan</a>, <a class='technorati-link' href='http://technorati.com/tag/show' rel='tag' target='_blank'>show</a>, <a class='technorati-link' href='http://technorati.com/tag/The+Late+Late+Show' rel='tag' target='_blank'>The Late Late Show</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/transformation' rel='tag' target='_blank'>transformation</a>, <a class='technorati-link' href='http://technorati.com/tag/Tubridy' rel='tag' target='_blank'>Tubridy</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		</item>
		<item>
		<title>Get Swol Get Bigger Get Stronger Natural Bodybuilding Episode 9</title>
		<link>http://www.bodybulding.org/natural-body-building/get-swol-get-bigger-get-stronger-natural-bodybuilding-episode-9</link>
		<comments>http://www.bodybulding.org/natural-body-building/get-swol-get-bigger-get-stronger-natural-bodybuilding-episode-9#comments</comments>
		<pubDate>Thu, 22 Sep 2011 19:02:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural body building]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[bigger]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[bulk]]></category>
		<category><![CDATA[bulking]]></category>
		<category><![CDATA[calories]]></category>
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		<category><![CDATA[eating]]></category>
		<category><![CDATA[ectomorph]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[lift]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutriton]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/natural-body-building/get-swol-get-bigger-get-stronger-natural-bodybuilding-episode-9</guid>
		<description><![CDATA[in this video we discuss bulking and our recent transformation video.
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html
&#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins
WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES.  OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#38; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR 
THESE ARE PRODUCTS WE [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/pmWScOzRLQ0/0.jpg" align="left" title="Get Swol Get Bigger Get Stronger Natural Bodybuilding Episode 9" alt="0 Get Swol Get Bigger Get Stronger Natural Bodybuilding Episode 9" />in this video we discuss bulking and our recent transformation video.<br />
SEE OUR RECOMMENDED SUPPLEMENTS VISIT</p>
<p>http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html</p>
<p>&#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins</p>
<p>WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES.  OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &amp; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR </p>
<p>THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. </p>
<p>We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!</p>
<p>Duration : <b>0:10:33</b></p>
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		<title>Best Leg workouts- leg workout routine-leg press, leg exercises</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/best-leg-workouts-leg-workout-routine-leg-press-leg-exercises</link>
		<comments>http://www.bodybulding.org/bodybuilding-workouts/best-leg-workouts-leg-workout-routine-leg-press-leg-exercises#comments</comments>
		<pubDate>Thu, 22 Sep 2011 19:02:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding workouts]]></category>
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		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/best-leg-workouts-leg-workout-routine-leg-press-leg-exercises</guid>
		<description><![CDATA[Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best bodybuilding workouts best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at www.vicsnatural.com These workouts can get you big and cut at the same time.
Duration : 0:7:12


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qJGl3rtLF18/0.jpg" align="left" title="Best Leg workouts  leg workout routine leg press, leg exercises" alt="0 Best Leg workouts  leg workout routine leg press, leg exercises" />Best Leg workouts- leg workout routine leg press leg extensions leg curls best workouts for legs best <a href="http://www.bodybulding.org" target=_self>bodybuilding workouts</a> best workouts for building muscle with Master Trainer Victor Costa. See his incredible workouts and pictures at www.vicsnatural.com These workouts can get you big and cut at the same time.</p>
<p>Duration : <b>0:7:12</b></p>
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