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	<title>Body Bulding&#187; body building</title>
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		<title>The Answer to Natural Body Building, the Secrets Revealed!</title>
		<link>http://www.bodybulding.org/uncategorized/the-answer-to-natural-body-building-the-secrets-revealed</link>
		<comments>http://www.bodybulding.org/uncategorized/the-answer-to-natural-body-building-the-secrets-revealed#comments</comments>
		<pubDate>Mon, 25 May 2009 20:30:59 +0000</pubDate>
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		<description><![CDATA[Move Out Of The Gym And Into A World Class Body&#8230; Without Supplements Or Steroids Guaranteed!&#8221;
By Vince  DelMonte
Let&#8217;s face it. You&#8217;re tired.
 Tired of filling your body with mysterious supplements that do nothing except make you bloated and sick.
 Tired of busting your ass in the gym 6 days a week, only to find [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p><strong>Move Out Of The Gym And Into A World Class Body&#8230;<br /> Without Supplements Or Steroids Guaranteed!&rdquo;</strong></p>
<p align="center"><strong>By Vince  DelMonte</strong></p>
<p>Let&rsquo;s face it. You&rsquo;re tired.</p>
<p> Tired of filling your body with mysterious supplements that do nothing except make you bloated and sick.</p>
<p> Tired of busting your ass in the gym 6 days a week, only to find you&rsquo;re the same size you were last month.</p>
<p> Tired of watching other guys work  out half as much and get twice as big.</p>
<p> I know. Because I was once there too. <strong>I  was your typical 149 pound weakling.</strong></p>
<p> But then I uncovered something so powerful, <strong>it changed my life forever!</strong></p>
<p>Was it <strong>dangerous steroids</strong> that destroys your liver?&nbsp; Heck no, this means you are going to build massive muscle the natural way without jabbing yourself.</p>
<p>Was it with <strong>expensive supplements</strong> to run your wallet dry?&nbsp; Forget it, this means you&#8217;ll still have money to spend on the ladies that will suddenly be giving you more attention!</p>
<p>Was it by <strong>setting up a tent in the gym</strong> and living there?&nbsp; No way, this means you  work out less, achieve more and have freedom to live your life the way you  want!</p>
<p>After stumbling upon a <strong>savior</strong> who  taught me all the <em>long lost secrets</em> to instantly adding massive amounts of rock-hard muscle to your frame, I shot up to an impressive 190 pounds of rock-solid, ripped muscle mass in <strong>under 6 months</strong>&#8230;and then went on to  become a national fitness model champion!</p>
<p><em>I am down right <strong>disgusted</strong> with the  billion dollar supplement industry lying to you!&nbsp; </em>They promise  hardgainers dramatic results but the only thing you gain is an empty wallet.</p>
<p>And now I am finally revealing all of my  secrets in this new Hardgainers Success Kit called, <strong>No Nonsense Muscle   Building, Skinny Guy  Secrets To Insane Muscle Gain.</strong></p>
<p>These <strong>advanced,</strong> <strong>mega-powerful</strong> muscle building secrets are not found in the pages of bodybuilding magazines or free bodybuilding websites or from the trainer at your gym. These <strong>insider</strong> nutrition and training techniques are not casually discovered on your own. You  need a guide who has been there&#8230;done that&#8230;<script type="text/javascript"><!--
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</p>
<p>I will be your own <strong>personal muscle building coach</strong>,  guide you by the hand, and direct you through the lousy advice, marketing B.S.,  hype, fads and gimmicks&#8230;and help you in <strong>mastering</strong> your body to <em>peak  physical performance</em>, <em>pack on clean muscle mass</em>, and finally get the <em>world class physique</em> you have been dreaming of.</p>
<p>Don&#8217;t even <strong><em>think</em></strong> about buying any more supplements, resorting to drugs or giving up until you read my revealing, no-holds barred muscle building report&#8230; <a href="http://susyrip1.nononsense.hop.clickbank.net/" target="_blank" title="click here">Click Here to Read It Now!</a></p>
<p>&nbsp;</p>
<p><span class="style7"><br /> Book Descriptions </span></p>
<p>No Nonsense Muscle Building, the #1 best-selling skinny guy muscle building on the Internet (as ranked by Clickbank.com), is a instantly downloadable 199 page muscle building manual.&nbsp; The same book that is changing the lives of thousands of skinny guys and gals.&nbsp; The book promises to build natural muscle mass in the shortest time possible.</p>
<p>As the title suggests, &ldquo;<strong>No Nonsense&rdquo;</strong> gets right down to it. It  is not just another e-book with a bunch of boring pages that you won&rsquo;t even  finish reading. <strong>It&rsquo;s actually the  opposite!</strong></p>
<p>It is direct and to the point, but is  packed with the most comprehensive system I&rsquo;ve ever seen! <strong>It will empower you with every tool required to short-cut your success  to insane muscle gain!</strong></p>
<p>No fluff. No B.S. No hype! It&rsquo;s designed for one thing and one thing only&hellip; to show you the skinny guy the most direct and uncomplicated methods to building more muscle mass and gaining weight. Quickly and easily.</p>
<p>Trust me, no one has worse genetics (for building muscle) than a long-distance runner who ran 80-120 km a week for 10 years&#8230;so if you think you have bad genetics &ndash; <strong>throw that excuse out the  window!</strong></p>
<p>Whether you are an aspiring bodybuilder, fitness model, competitive athlete or just want to look good in a bathing suit &ndash; this system has been proven to work time and time again!</p>
<p> Now is the time!</p>
<p align="center"><a href="http://susyrip1.nononsense.hop.clickbank.net/" target="_blank" title="vince delmonte fitness">www.VinceDelMonteFitness.com</a></p>
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		<title>Bodybuilding Meal Example</title>
		<link>http://www.bodybulding.org/body-building/bodybuilding-meal-example</link>
		<comments>http://www.bodybulding.org/body-building/bodybuilding-meal-example#comments</comments>
		<pubDate>Mon, 18 Jul 2011 19:44:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Bodybuilding Meal diet &#8220;combat sports&#8221; weightlifting workout fitness loss exercise muscle body &#8220;physical exercise&#8221; health training body-building bodybuilding &#8220;martial arts&#8221; lose bodybuilder gym muscles extreme action fighting football personal winter soccer flex basketball baseball water motor golf hockey field track tennis healthy trainer nutrition posing exercises pack yoga cardio gain losing strong biggest six strength [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9P72KWzMJQI/0.jpg" align="left" title="Bodybuilding Meal Example" alt="0 Bodybuilding Meal Example" />Bodybuilding Meal diet &#8220;combat sports&#8221; weightlifting workout fitness loss exercise muscle body &#8220;physical exercise&#8221; health training body-building bodybuilding &#8220;martial arts&#8221; lose bodybuilder gym muscles extreme action fighting football personal winter soccer flex basketball baseball water motor golf hockey field track tennis healthy trainer nutrition posing exercises pack yoga cardio gain losing strong biggest six strength chest challenge program muscular</p>
<p>Duration : <b>0:2:53</b></p>
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target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/water' rel='tag' target='_blank'>water</a>, <a class='technorati-link' href='http://technorati.com/tag/Weightlifting' rel='tag' target='_blank'>Weightlifting</a>, <a class='technorati-link' href='http://technorati.com/tag/winter' rel='tag' target='_blank'>winter</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a></p>

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		<title>All Natural Bodybuilding Update</title>
		<link>http://www.bodybulding.org/natural-body-building/all-natural-bodybuilding-update</link>
		<comments>http://www.bodybulding.org/natural-body-building/all-natural-bodybuilding-update#comments</comments>
		<pubDate>Mon, 27 Jun 2011 23:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural body building]]></category>
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		<description><![CDATA[Cardell15http://gdata.youtube.com/feeds/api/users/cardell15PeopleBodybuilding, Muscle, Flexing, pec, bounce, calf, thighs, chest, muscular, all, natural, fitness, biceps, traps, deltoids, abs, body-building, vascular, posing, diet, exercise, loss, workout, bodybuilder, health, healthy, weight loss, nutrition, muscles, inspirationalAll Natural Bodybuilding Update
Duration : 0:1:44


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Technorati [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/nTvWOy5Pvbw/0.jpg" align="left" title="All Natural Bodybuilding Update" alt="0 All Natural Bodybuilding Update" />Cardell15http://gdata.youtube.com/feeds/api/users/cardell15PeopleBodybuilding, Muscle, Flexing, pec, bounce, calf, thighs, chest, muscular, all, natural, fitness, biceps, traps, deltoids, abs, body-building, vascular, posing, diet, exercise, loss, workout, bodybuilder, health, healthy, weight loss, nutrition, muscles, inspirationalAll Natural Bodybuilding Update</p>
<p>Duration : <b>0:1:44</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%26%2334%3Bmuscles' rel='tag' target='_blank'>&#34;muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/all' rel='tag' target='_blank'>all</a>, <a class='technorati-link' href='http://technorati.com/tag/biceps' rel='tag' target='_blank'>biceps</a>, <a class='technorati-link' href='http://technorati.com/tag/body+building' rel='tag' target='_blank'>body building</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/bounce' rel='tag' target='_blank'>bounce</a>, <a class='technorati-link' href='http://technorati.com/tag/calf' rel='tag' target='_blank'>calf</a>, <a class='technorati-link' href='http://technorati.com/tag/chest' rel='tag' target='_blank'>chest</a>, <a class='technorati-link' href='http://technorati.com/tag/deltoids' rel='tag' target='_blank'>deltoids</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flexing' rel='tag' target='_blank'>flexing</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/inspirational' rel='tag' target='_blank'>inspirational</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/muscular' rel='tag' target='_blank'>muscular</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_blank'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/pec' rel='tag' target='_blank'>pec</a>, <a class='technorati-link' href='http://technorati.com/tag/posing' rel='tag' target='_blank'>posing</a>, <a class='technorati-link' href='http://technorati.com/tag/thighs' rel='tag' target='_blank'>thighs</a>, <a class='technorati-link' href='http://technorati.com/tag/traps' rel='tag' target='_blank'>traps</a>, <a class='technorati-link' href='http://technorati.com/tag/vascular' rel='tag' target='_blank'>vascular</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Body Building Motivation</title>
		<link>http://www.bodybulding.org/body-building/body-building-motivation</link>
		<comments>http://www.bodybulding.org/body-building/body-building-motivation#comments</comments>
		<pubDate>Mon, 27 Jun 2011 23:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA["muscles]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Canon EOS 5D Mark 2]]></category>
		<category><![CDATA[Cro Gym]]></category>
		<category><![CDATA[DSLR]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[HDDSLR]]></category>
		<category><![CDATA[Jadran Damjanovic]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[Maximum Image]]></category>
		<category><![CDATA[military press]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Strong]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/body-building/body-building-motivation</guid>
		<description><![CDATA[Bodybuilding workout by Jadran Damjanovic of Cro Gym.
Weapons of MASS CREATION.
THE USE OF ANY COPYRIGHTED MATERIAL IS USED UNDER THE
GUIDELINES OF &#8220;FAIR USE&#8221; IN TITLE 17 &#38; 107 OF THE UNITED STATES CODE.
SUCH MATERIAL REMAINS THE COPYRIGHT OF THE ORIGINAL HOLDER AND IS
USED HERE FOR THE PURPOSES OF EDUCATION,COMPARISON,AND CRITICISM ONLY.
NO INFRINGEMENT OF COPYRIGHT IS [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/i_mFDsZOc8U/0.jpg" align="left" title="Body Building Motivation" alt="0 Body Building Motivation" />Bodybuilding workout by Jadran Damjanovic of Cro Gym.<br />
Weapons of MASS CREATION.</p>
<p>THE USE OF ANY COPYRIGHTED MATERIAL IS USED UNDER THE<br />
GUIDELINES OF &#8220;FAIR USE&#8221; IN TITLE 17 &amp; 107 OF THE UNITED STATES CODE.<br />
SUCH MATERIAL REMAINS THE COPYRIGHT OF THE ORIGINAL HOLDER AND IS<br />
USED HERE FOR THE PURPOSES OF EDUCATION,COMPARISON,AND CRITICISM ONLY.<br />
NO INFRINGEMENT OF COPYRIGHT IS INTENDED.</p>
<p>Duration : <b>0:2:26</b></p>
<p><span id="more-1321"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/i_mFDsZOc8U&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/i_mFDsZOc8U&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%26%2334%3Bmuscles' rel='tag' target='_blank'>&#34;muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/biceps' rel='tag' target='_blank'>biceps</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/body+building' rel='tag' target='_blank'>body building</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/Canon+EOS+5D+Mark+2' rel='tag' target='_blank'>Canon EOS 5D Mark 2</a>, <a class='technorati-link' href='http://technorati.com/tag/Cro+Gym' rel='tag' target='_blank'>Cro Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/DSLR' rel='tag' target='_blank'>DSLR</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/HDDSLR' rel='tag' target='_blank'>HDDSLR</a>, <a class='technorati-link' href='http://technorati.com/tag/Jadran+Damjanovic' rel='tag' target='_blank'>Jadran Damjanovic</a>, <a class='technorati-link' href='http://technorati.com/tag/mass' rel='tag' target='_blank'>mass</a>, <a class='technorati-link' href='http://technorati.com/tag/Maximum+Image' rel='tag' target='_blank'>Maximum Image</a>, <a class='technorati-link' href='http://technorati.com/tag/military+press' rel='tag' target='_blank'>military press</a>, <a class='technorati-link' href='http://technorati.com/tag/sport' rel='tag' target='_blank'>sport</a>, <a class='technorati-link' href='http://technorati.com/tag/Strong' rel='tag' target='_blank'>Strong</a></p>

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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Louis Theroux&#8217;s Wierd Weekends &#8211; Body Building &#8211; Part 5/5</title>
		<link>http://www.bodybulding.org/body-bulding/louis-therouxs-wierd-weekends-body-building-part-55</link>
		<comments>http://www.bodybulding.org/body-bulding/louis-therouxs-wierd-weekends-body-building-part-55#comments</comments>
		<pubDate>Wed, 29 Dec 2010 14:54:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body bulding]]></category>
		<category><![CDATA["muscles]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[guy grundy]]></category>
		<category><![CDATA[louis theroux]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/body-bulding/louis-therouxs-wierd-weekends-body-building-part-55</guid>
		<description><![CDATA[Louis travels to California, home of the body beautiful, to see if he can join the world of extreme body building. After working out with Guy Grundy, a leading amateur, he soon realises he is not cut out to be a muscle man and goes off in search of another role in the bodybuilding world. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PdfceQA-lWk/2.jpg" align="left" title="Louis Therouxs Wierd Weekends   Body Building   Part 5/5" alt="2 Louis Therouxs Wierd Weekends   Body Building   Part 5/5" />Louis travels to California, home of the body beautiful, to see if he can join the world of extreme <a href="http://www.bodybulding.org" target=_self>body building</a>. After working out with Guy Grundy, a leading amateur, he soon realises he is not cut out to be a muscle man and goes off in search of another role in the bodybuilding world. Theroux travels to Charles Peeple&#8217;s farm in Connecticut, where Peeple has transformed his farm into a playboy mansion for female body builders. While here, Theroux gets a part in a female muscle film being made at the farm.</p>
<p>Duration : <b>0:9:9</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%26%2334%3Bmuscles' rel='tag' target='_blank'>&#34;muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/body+building' rel='tag' target='_blank'>body building</a>, <a class='technorati-link' href='http://technorati.com/tag/documentary' rel='tag' target='_blank'>documentary</a>, <a class='technorati-link' href='http://technorati.com/tag/female' rel='tag' target='_blank'>female</a>, <a class='technorati-link' href='http://technorati.com/tag/guy+grundy' rel='tag' target='_blank'>guy grundy</a>, <a class='technorati-link' href='http://technorati.com/tag/louis+theroux' rel='tag' target='_blank'>louis theroux</a>, <a class='technorati-link' href='http://technorati.com/tag/steroids' rel='tag' target='_blank'>steroids</a>, <a class='technorati-link' href='http://technorati.com/tag/testosterone' rel='tag' target='_blank'>testosterone</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>FITNESS, ATHLETES, BODY BUILDING, VEGAN HEALTH (Strikeforce Champion Jake Shields)</title>
		<link>http://www.bodybulding.org/body-bulding/fitness-athletes-body-building-vegan-health-strikeforce-champion-jake-shields</link>
		<comments>http://www.bodybulding.org/body-bulding/fitness-athletes-body-building-vegan-health-strikeforce-champion-jake-shields#comments</comments>
		<pubDate>Tue, 14 Sep 2010 04:11:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body bulding]]></category>
		<category><![CDATA[black belt or gracie]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[diet or exercise]]></category>
		<category><![CDATA[dietician or doctor]]></category>
		<category><![CDATA[fitness or food]]></category>
		<category><![CDATA[football or basketball]]></category>
		<category><![CDATA[golf or hockey]]></category>
		<category><![CDATA[jake shields]]></category>
		<category><![CDATA[mixed or martial arts]]></category>
		<category><![CDATA[mma or bjj]]></category>
		<category><![CDATA[motorcross or offroading]]></category>
		<category><![CDATA[motorcycles or bikes]]></category>
		<category><![CDATA[nutrician or health]]></category>
		<category><![CDATA[olympics or sports]]></category>
		<category><![CDATA[peta or peta2]]></category>
		<category><![CDATA[running or swimming]]></category>
		<category><![CDATA[skate or ski]]></category>
		<category><![CDATA[soccer or tennis]]></category>
		<category><![CDATA[sport or athlete]]></category>
		<category><![CDATA[Strikeforce or fighting]]></category>
		<category><![CDATA[track and field]]></category>
		<category><![CDATA[ufc or strikeforce]]></category>
		<category><![CDATA[ultimate fighter]]></category>
		<category><![CDATA[vegetarian or vegan]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/body-bulding/fitness-athletes-body-building-vegan-health-strikeforce-champion-jake-shields</guid>
		<description><![CDATA[Jake Shields MMA BJJ Blackbelt and Life Long Vegetarian. Strikeforce Middleweight Champion and Elite XC WW Champ
VeganBodyBuilding.com, VeganHealth.org (Registered Dietician), PCRM.org (Dr&#8217;s for prevention over pills), FamousVeggie.com, veganoutreach.org/video (Factory Farm Videos), Myspace.com/AthletesExtremeSports, Myspace.com/VegetarianVeganParadise,
MeetYourMeat.com
Duration : 0:1:47


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Technorati Tags: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/46JdIS64U3s/2.jpg" align="left" title="FITNESS, ATHLETES, BODY BUILDING, VEGAN HEALTH (Strikeforce Champion Jake Shields)" alt="2 FITNESS, ATHLETES, BODY BUILDING, VEGAN HEALTH (Strikeforce Champion Jake Shields)" />Jake Shields MMA BJJ Blackbelt and Life Long Vegetarian. Strikeforce Middleweight Champion and Elite XC WW Champ<br />
VeganBodyBuilding.com, VeganHealth.org (Registered Dietician), PCRM.org (Dr&#8217;s for prevention over pills), FamousVeggie.com, veganoutreach.org/video (Factory Farm Videos), Myspace.com/AthletesExtremeSports, Myspace.com/VegetarianVeganParadise,<br />
MeetYourMeat.com</p>
<p>Duration : <b>0:1:47</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/black+belt+or+gracie' rel='tag' target='_blank'>black belt or gracie</a>, <a class='technorati-link' href='http://technorati.com/tag/body+building' rel='tag' target='_blank'>body building</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+or+exercise' rel='tag' target='_blank'>diet or exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/dietician+or+doctor' rel='tag' target='_blank'>dietician or doctor</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+or+food' rel='tag' target='_blank'>fitness or food</a>, <a class='technorati-link' href='http://technorati.com/tag/football+or+basketball' rel='tag' target='_blank'>football or basketball</a>, <a class='technorati-link' href='http://technorati.com/tag/golf+or+hockey' rel='tag' target='_blank'>golf or hockey</a>, <a class='technorati-link' href='http://technorati.com/tag/jake+shields' rel='tag' target='_blank'>jake shields</a>, <a class='technorati-link' href='http://technorati.com/tag/mixed+or+martial+arts' rel='tag' target='_blank'>mixed or martial arts</a>, <a class='technorati-link' href='http://technorati.com/tag/mma+or+bjj' rel='tag' target='_blank'>mma or bjj</a>, <a class='technorati-link' href='http://technorati.com/tag/motorcross+or+offroading' rel='tag' target='_blank'>motorcross or offroading</a>, <a class='technorati-link' href='http://technorati.com/tag/motorcycles+or+bikes' rel='tag' target='_blank'>motorcycles or bikes</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrician+or+health' rel='tag' target='_blank'>nutrician or health</a>, <a class='technorati-link' href='http://technorati.com/tag/olympics+or+sports' rel='tag' target='_blank'>olympics or sports</a>, <a class='technorati-link' href='http://technorati.com/tag/peta+or+peta2' rel='tag' target='_blank'>peta or peta2</a>, <a class='technorati-link' href='http://technorati.com/tag/running+or+swimming' rel='tag' target='_blank'>running or swimming</a>, <a class='technorati-link' href='http://technorati.com/tag/skate+or+ski' rel='tag' target='_blank'>skate or ski</a>, <a class='technorati-link' href='http://technorati.com/tag/soccer+or+tennis' rel='tag' target='_blank'>soccer or tennis</a>, <a class='technorati-link' href='http://technorati.com/tag/sport+or+athlete' rel='tag' target='_blank'>sport or athlete</a>, <a class='technorati-link' href='http://technorati.com/tag/Strikeforce+or+fighting' rel='tag' target='_blank'>Strikeforce or fighting</a>, <a class='technorati-link' href='http://technorati.com/tag/track+and+field' rel='tag' target='_blank'>track and field</a>, <a class='technorati-link' href='http://technorati.com/tag/ufc+or+strikeforce' rel='tag' target='_blank'>ufc or strikeforce</a>, <a class='technorati-link' href='http://technorati.com/tag/ultimate+fighter' rel='tag' target='_blank'>ultimate fighter</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian+or+vegan' rel='tag' target='_blank'>vegetarian or vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+lifting' rel='tag' target='_blank'>weight lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Beginner Body Building Routines</title>
		<link>http://www.bodybulding.org/body-building/beginner-body-building-routines</link>
		<comments>http://www.bodybulding.org/body-building/beginner-body-building-routines#comments</comments>
		<pubDate>Wed, 30 Jun 2010 15:32:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[routine]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/body-building/beginner-body-building-routines</guid>
		<description><![CDATA[http://www.7dollarguides.com/body-building  
Visit my website to find out more about bodybuilding.
http://www.7dollarguides.com/body-building
Duration : 0:4:59


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Technorati Tags: body building, Bodybuilding, routine


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ELRiv3d_ZA8/2.jpg" align="left" title="Beginner Body Building Routines" alt="2 Beginner Body Building Routines" />http://www.7dollarguides.com/body-building  </p>
<p>Visit my website to find out more about bodybuilding.<br />
http://www.7dollarguides.com/body-building</p>
<p>Duration : <b>0:4:59</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/body+building' rel='tag' target='_blank'>body building</a>, <a class='technorati-link' href='http://technorati.com/tag/Bodybuilding' rel='tag' target='_blank'>Bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a></p>

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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Body Building Show Prep</title>
		<link>http://www.bodybulding.org/body-building/body-building-show-prep</link>
		<comments>http://www.bodybulding.org/body-building/body-building-show-prep#comments</comments>
		<pubDate>Fri, 11 Jun 2010 01:30:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[peter le]]></category>
		<category><![CDATA[posing]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/body-building/body-building-show-prep</guid>
		<description><![CDATA[This is my last show for the year. I need to add more mass to my frame. Dont worry no drugs involved. Just pure heavy lifting. Music fixed.
Duration : 0:3:10


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Technorati Tags: asian, body building, contest, model, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-cfsYg0r2LI/2.jpg" align="left" title="Body Building Show Prep" alt="2 Body Building Show Prep" />This is my last show for the year. I need to add more mass to my frame. Dont worry no drugs involved. Just pure heavy lifting. Music fixed.</p>
<p>Duration : <b>0:3:10</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/asian' rel='tag' target='_blank'>asian</a>, <a class='technorati-link' href='http://technorati.com/tag/body+building' rel='tag' target='_blank'>body building</a>, <a class='technorati-link' href='http://technorati.com/tag/contest' rel='tag' target='_blank'>contest</a>, <a class='technorati-link' href='http://technorati.com/tag/model' rel='tag' target='_blank'>model</a>, <a class='technorati-link' href='http://technorati.com/tag/modeling' rel='tag' target='_blank'>modeling</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/peter+le' rel='tag' target='_blank'>peter le</a>, <a class='technorati-link' href='http://technorati.com/tag/posing' rel='tag' target='_blank'>posing</a>, <a class='technorati-link' href='http://technorati.com/tag/show' rel='tag' target='_blank'>show</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Body building/work out transformation</title>
		<link>http://www.bodybulding.org/body-building/body-buildingwork-out-transformation</link>
		<comments>http://www.bodybulding.org/body-building/body-buildingwork-out-transformation#comments</comments>
		<pubDate>Sat, 22 May 2010 03:13:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[body transformation muscle]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[dumbbell workout]]></category>
		<category><![CDATA[extreme workout]]></category>
		<category><![CDATA[how to build muscle]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle building program]]></category>
		<category><![CDATA[muscle building workout]]></category>
		<category><![CDATA[muscle contraction]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[muscle transformation]]></category>
		<category><![CDATA[muscle workout]]></category>
		<category><![CDATA[workout program]]></category>
		<category><![CDATA[workout programs]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[workout routines]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/body-building/body-buildingwork-out-transformation</guid>
		<description><![CDATA[A new series dedicated to bodybuilding/workout. My transformation from when I started at 16 and by 18 I was ripped and had gained roughly 38 lbs of muscle. I got distracted/lazy and stopped when I was 20. Over 3 and a half years, I lost over 20lbs of muscle. Now at 23, I am starting [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/29PGdzjApZI/2.jpg" align="left" title="Body building/work out transformation" alt="2 Body building/work out transformation" />A new series dedicated to bodybuilding/workout. My transformation from when I started at 16 and by 18 I was ripped and had gained roughly 38 lbs of muscle. I got distracted/lazy and stopped when I was 20. Over 3 and a half years, I lost over 20lbs of muscle. Now at 23, I am starting up again and will go back to my previous weight and beyond. I started on Monday February 8th, 2010. Watch and join me as I progress towards my goal. I will be giving my routines and helpful tips to help you to reach your goals.</p>
<p>More pictures at:<br />
http://bodyspace.bodybuilding.com/Arcuied/</p>
<p>Duration : <b>0:5:34</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab+workout' rel='tag' target='_blank'>ab workout</a>, <a class='technorati-link' href='http://technorati.com/tag/body+building' rel='tag' target='_blank'>body building</a>, <a class='technorati-link' href='http://technorati.com/tag/body+transformation+muscle' rel='tag' target='_blank'>body transformation muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/build+muscle' rel='tag' target='_blank'>build muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/building+muscle' rel='tag' target='_blank'>building muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/dumbbell+workout' rel='tag' target='_blank'>dumbbell workout</a>, <a class='technorati-link' href='http://technorati.com/tag/extreme+workout' rel='tag' target='_blank'>extreme workout</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+build+muscle' rel='tag' target='_blank'>how to build muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+building' rel='tag' target='_blank'>muscle building</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+building+program' rel='tag' target='_blank'>muscle building program</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+building+workout' rel='tag' target='_blank'>muscle building workout</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+contraction' rel='tag' target='_blank'>muscle contraction</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+growth' rel='tag' target='_blank'>muscle growth</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+transformation' rel='tag' target='_blank'>muscle transformation</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+workout' rel='tag' target='_blank'>muscle workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workout+program' rel='tag' target='_blank'>workout program</a>, <a class='technorati-link' href='http://technorati.com/tag/workout+programs' rel='tag' target='_blank'>workout programs</a>, <a class='technorati-link' href='http://technorati.com/tag/workout+routine' rel='tag' target='_blank'>workout routine</a>, <a class='technorati-link' href='http://technorati.com/tag/workout+routines' rel='tag' target='_blank'>workout routines</a></p>

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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Empowered Nutrition Meal Plans- Vince Del Monte</title>
		<link>http://www.bodybulding.org/body-building/empowered-nutrition-meal-plans-vince-del-monte</link>
		<comments>http://www.bodybulding.org/body-building/empowered-nutrition-meal-plans-vince-del-monte#comments</comments>
		<pubDate>Wed, 05 May 2010 15:51:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Getting Into Shape]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[New Years Resolution]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[Six Pack Abs]]></category>
		<category><![CDATA[Vince Del Monte]]></category>

		<guid isPermaLink="false">http://www.bodybulding.org/body-building/empowered-nutrition-meal-plans-vince-del-monte</guid>
		<description><![CDATA[http://www.EmpoweredNutritionMealPlans.net
Vince Del Monte has done it again!  He has developed a Simple Designed-For-You Fat Loss Nutrition System That Gives You All-Day Energy, Perfects Your Health And Builds That Hot Beach Body You&#8217;ve Always Wanted!
His meal plans give you everything you need to start your diet in a nutritional and easy to follow step by [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ELsIVsXYam0/2.jpg" align="left" title="Empowered Nutrition Meal Plans  Vince Del Monte" alt="2 Empowered Nutrition Meal Plans  Vince Del Monte" />http://www.EmpoweredNutritionMealPlans.net</p>
<p>Vince Del Monte has done it again!  He has developed a Simple Designed-For-You Fat Loss Nutrition System That Gives You All-Day Energy, Perfects Your Health And Builds That Hot Beach Body You&#8217;ve Always Wanted!</p>
<p>His meal plans give you everything you need to start your diet in a nutritional and easy to follow step by step system that provides you with knowledge and helps you even when your grocery shopping. Check out the link below to visit and see for your self this amazing offer.</p>
<p>http://www.EmpoweredNutritionMealPlans.net</p>
<p>Vince Del Monte is an expert in diet and nutrition. He is well respected in his sport and profession. He has dedicated years of experience and his personal learning curves to his meal plans. He offers different variations of these plans in order to fit everyone&#8217;s budget so start your New Years Resolution today and check them out.</p>
<p>Duration : <b>0:9:11</b></p>
<p><span id="more-1087"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ELsIVsXYam0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ELsIVsXYam0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Abdominal' rel='tag' target='_blank'>Abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/body+building' rel='tag' target='_blank'>body building</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat+Loss' rel='tag' target='_blank'>Fat Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Getting+Into+Shape' rel='tag' target='_blank'>Getting Into Shape</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/Healthy+Eating' rel='tag' target='_blank'>Healthy Eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose+Weight' rel='tag' target='_blank'>Lose Weight</a>, <a class='technorati-link' href='http://technorati.com/tag/Meal+Plans' rel='tag' target='_blank'>Meal Plans</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/New+Years+Resolution' rel='tag' target='_blank'>New Years Resolution</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/sexy' rel='tag' target='_blank'>sexy</a>, <a class='technorati-link' href='http://technorati.com/tag/Six+Pack+Abs' rel='tag' target='_blank'>Six Pack Abs</a>, <a class='technorati-link' href='http://technorati.com/tag/Vince+Del+Monte' rel='tag' target='_blank'>Vince Del Monte</a></p>

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