Natural Bodybuilding – No steroids – Cheatin aint an option!
http://www.buildingmuscleworldwide.com
Reuben Bajada іѕ a NATURAL BODYBUILDER аnd personal trainer.
Thіѕ video іѕ thе follow up tο thе original title:
“Natural Bodybuilding – Nο need fοr steroids!”
Reuben wаѕ filmed here exactly 2 years аftеr thе first аnd wіth thе combination οf high intensity training, strict high protein low fаt diet аnd a postive attitude hе managed tο рυt οn 11kg οf muscle аnd mаdе ѕοmе positive strength аnd endurance gains thе natural way.
Duration : 0:3:34
Tags: Bodybuilding, fitness, inspirational, motivation, motivational, natural, papa, quote, quotes, roach, steroids, workout
May 31st, 2009 at 7:38 am
Just want to thank …
Just want to thank you all for watching, now feel free to view my other instructional workout videos and view my website, as the most effective way to build muscle is to truly understand your body before attempting to go and change it.
- Reuben
May 31st, 2009 at 7:38 am
if you dont have …
if you dont have the willpower to train through plateus and make the gains naturally then all it shows is that you are weak in the head! man up and lift! this guy has it right!
May 31st, 2009 at 7:38 am
che chavón, ni que …
che chavón, ni que estuvieras groso que posteas un video. yo también estoy natural y peso casi 100kg nene y mido 1,78. ¿qué te hacés el superman?
May 31st, 2009 at 7:38 am
AHh ok,,thanks …
AHh ok,,thanks thats wat i take..im gainning 3 to 4 kilos in a month of taking those two n intense workout 3 to 4 times a week
May 31st, 2009 at 7:38 am
By taking protein …
By taking protein shake?is that natural?or cheating?
May 31st, 2009 at 7:38 am
yes sir
yes sir
May 31st, 2009 at 7:38 am
unfortunately your …
unfortunately your right, in modern bodybuilding you can take whatever the you want and they dont care. So its not cheating in the eye of the judges. But it should be deemed cheating, otherwise its not a sport but rather a pharmaceutical contest.
May 31st, 2009 at 7:38 am
alguien m puede …
alguien m puede decir el nombre de la cancion Gracias
May 31st, 2009 at 7:38 am
cheers mate.ive i …
cheers mate.ive i was nearly 15 stone at the start of the year,so i went on a diet in january,dont drink beer or smoke anymore or eat fst food,lost 2 stone but kept goin to the gym to keep the muscles up.
now at the end of august i am planning on starting natural body building.
have you got any diet and suppliment tips and also workout tips,im pretty much the same height and bone stucture as you,just need to add muscle now,any help would be good help
cheers
ady
May 31st, 2009 at 7:38 am
gotta be natural no …
gotta be natural no reason to play with ur reproductive sistem rememba gota spread da seed brothers addicted to the juice
May 31st, 2009 at 7:38 am
taking roids is not …
taking roids is not cheating. first of all anyone who juices should only have past their natural peak. Nothing wrong with it if done and cycled off properly.
May 31st, 2009 at 7:38 am
Yes.
Yes.
May 31st, 2009 at 7:38 am
I understand that …
I understand that in order to gain muscle mass you have to have a certein number of calories broken down into carbs, fats, and proteins. But is it possible to gain mass and keep the same body fat percentage?
May 31st, 2009 at 7:38 am
Your all an idiot …
Your all an idiot he was on a bad form when he was on benchpress because the weights are really heavy for him, Im sure that anyone who lifts a weight way heavier than the usual weights he lifts will have imporper form only to lift it.. and maybe he’s on the last set thats why…
May 31st, 2009 at 7:38 am
natural …
natural bodybuilding………..
I got balls the size of tennis balls
this actually requires work
not for everybody
probably not for you
100% natural beef no added ingredients
=)
May 31st, 2009 at 7:38 am
lucky, you can …
lucky, you can train with your shirt off
my gym wont let me do that =(
May 31st, 2009 at 7:38 am
I’m already far …
I’m already far bigger and stronger than this guy and I celebrated my 1st birthday yesterday. I have 56″ arms, a 167″ chest, 48″ forearms, 29″ wrists and I can bench fifty times the weight of the Earth for warming up! In fact NASA recently offered me a very generous fee in exchange for me throwing astronauts to Pluto and saving them the expense.
May 31st, 2009 at 7:38 am
This man got good …
hehe
This man got good words! IM ready to blood train tommorow. Lets wake up the animal INSIDe
May 31st, 2009 at 7:38 am
no bc hes phed out …
no bc hes phed out of his skull creep…that dudes not that strong and his size doesnt reflect his strength
May 31st, 2009 at 7:38 am
I think people that …
I think people that are called nerds know of days are people that want to do there own thing and not follow and trend, so be in then im a nerd as well, this video shows a man that had a goal and is doing something about, let people call him a nerd, the person that calls him that needs to judge himself before he can judge other people
May 31st, 2009 at 7:38 am
nerd? hmmm so now …
nerd? hmmm so now there are bodybuilding type of nerds? I tought nerds are those who just think about games, school, exams, and computers lofl
and now there are the nerds who think about bodybuilding all the time, nice I wanna be this type tought lol
May 31st, 2009 at 7:38 am
Awesome quotes dude …
Awesome quotes dude!! Very motivating. Just what I needed.
May 31st, 2009 at 7:38 am
1:51 kg’s or pounds …
1:51 kg’s or pounds?? I think kilograms, because if they were pond then I can lift more :S
May 31st, 2009 at 7:38 am
what r u talking? …
what r u talking?hes benching like 280.he only lokks like he weighs 170
May 31st, 2009 at 7:38 am
Maybe you should …
Maybe you should try actually working out and you would realise what he was doing… Nerd.