Archive for the ‘bodybulding’ Category

The Answer to Natural Body Building, the Secrets Revealed!

Monday, May 25th, 2009

Move Out Of The Gym And Into A World Class Body…
Without Supplements Or Steroids Guaranteed!”

By Vince DelMonte

Let’s face it. You’re tired.

Tired of filling your body with mysterious supplements that do nothing except make you bloated and sick.

Tired of busting your ass in the gym 6 days a week, only to find you’re the same size you were last month.

Tired of watching other guys work out half as much and get twice as big.

I know. Because I was once there too. I was your typical 149 pound weakling.

But then I uncovered something so powerful, it changed my life forever!

Was it dangerous steroids that destroys your liver?  Heck no, this means you are going to build massive muscle the natural way without jabbing yourself.

Was it with expensive supplements to run your wallet dry?  Forget it, this means you’ll still have money to spend on the ladies that will suddenly be giving you more attention!

Was it by setting up a tent in the gym and living there?  No way, this means you work out less, achieve more and have freedom to live your life the way you want!

After stumbling upon a savior who taught me all the long lost secrets to instantly adding massive amounts of rock-hard muscle to your frame, I shot up to an impressive 190 pounds of rock-solid, ripped muscle mass in under 6 months…and then went on to become a national fitness model champion!

I am down right disgusted with the billion dollar supplement industry lying to you!  They promise hardgainers dramatic results but the only thing you gain is an empty wallet.

And now I am finally revealing all of my secrets in this new Hardgainers Success Kit called, No Nonsense Muscle Building, Skinny Guy Secrets To Insane Muscle Gain.

These advanced, mega-powerful muscle building secrets are not found in the pages of bodybuilding magazines or free bodybuilding websites or from the trainer at your gym. These insider nutrition and training techniques are not casually discovered on your own. You need a guide who has been there…done that…

I will be your own personal muscle building coach, guide you by the hand, and direct you through the lousy advice, marketing B.S., hype, fads and gimmicks…and help you in mastering your body to peak physical performance, pack on clean muscle mass, and finally get the world class physique you have been dreaming of.

Don’t even think about buying any more supplements, resorting to drugs or giving up until you read my revealing, no-holds barred muscle building report… Click Here to Read It Now!

 


Book Descriptions

No Nonsense Muscle Building, the #1 best-selling skinny guy muscle building on the Internet (as ranked by Clickbank.com), is a instantly downloadable 199 page muscle building manual.  The same book that is changing the lives of thousands of skinny guys and gals.  The book promises to build natural muscle mass in the shortest time possible.

As the title suggests, “No Nonsense” gets right down to it. It is not just another e-book with a bunch of boring pages that you won’t even finish reading. It’s actually the opposite!

It is direct and to the point, but is packed with the most comprehensive system I’ve ever seen! It will empower you with every tool required to short-cut your success to insane muscle gain!

No fluff. No B.S. No hype! It’s designed for one thing and one thing only… to show you the skinny guy the most direct and uncomplicated methods to building more muscle mass and gaining weight. Quickly and easily.

Trust me, no one has worse genetics (for building muscle) than a long-distance runner who ran 80-120 km a week for 10 years…so if you think you have bad genetics – throw that excuse out the window!

Whether you are an aspiring bodybuilder, fitness model, competitive athlete or just want to look good in a bathing suit – this system has been proven to work time and time again!

Now is the time!

www.VinceDelMonteFitness.com

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Summer Muscle: Bodybuilder Kevin Perod

Wednesday, February 24th, 2010

Bodybuilder Kevin Perod pumps and poses backstage at the 2009 NPC Branch Warren Bodybuilding Event held July 11 in Conroe, Texas. Kevin won the overall title in the men’s open bodybuilding division.

Duration : 0:3:46

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Gaspari Nutrition SuperPump250 Instant Muscle Amplifyer/Lean Mass Catalyst- Style 3010014

Saturday, February 20th, 2010

bodybulding.org/wpshopping/uploads/” alt=”Gaspari Nutrition SuperPump250 Instant Muscle Amplifyer/Lean Mass Catalyst- Style 3010014″ />

Dietary Supplement. Nitric Oxide Xtreme. Sugar and aspartame free! Increase lean mass with your first workout! Promotes skin tearing muscle pumps, roadmap vascularity and explosive workouts! SuperPump250 in Clinical Trials: Increases lean mass in one workout! Causes rapid and measurable full muscle

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is createin dangerous to load even for bodybulding?

Wednesday, February 17th, 2010


It’s not dangerous, just make sure you are drinking extra water or there is a small chance that you might have some muscle cramping.

The main problem with creatine is that it won’t do as much for you as they claim. You would be much better off shifting your workout away from bodybuilding style isolation exercises and going for a compound lift program instead. Check out Mark Rippetoe’s program. Also you need to eat, a LOT. Don’t worry about getting fat, you can always cut later.

Bodybulding CBB Matthias Krause

Thursday, January 28th, 2010

3Tage nach dem Rhein Neckar Pokal 2008
93,5kg

Duration : 0:1:11

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End Times

Thursday, January 21st, 2010

bodybulding.org/wpshopping/uploads/” alt=”End Times” />

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Lee Hayward 13 Weeks Out From Bodybuilding Contest

Tuesday, January 12th, 2010

http://www.LeeHayward.com/bodybuilding

This is a posing practice at 13 weeks out from the 2010 Atlantic Canadian Bodybuilding Championships. I’m currently 216 pounds and plan to compete around 195 pounds.

Duration : 0:5:24

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EAS 100% Whey Protein-5 LBS. - Style 040284

Wednesday, December 30th, 2009

EAS 100% Whey Protein-5 LBS. - Style 040284

Dietary supplement. Naturally & artificially flavored. 23 Grams of high quality protein. Only 3 grams of carbohydrates. High concentration of BCAAs. When it comes to picking the perfect protein to support optimal muscle growth and peak performance, you don’t need a bunch of marketing hype and empty

Teen Bodybuilder Mitch Pheonix comes to the rock city

Tuesday, December 22nd, 2009

Our Hero Mitch Pheonix goes to the rock city to get info on who his father died.
http://www.megavideo.com/?c=profile&user=Mitch0512430
http://www.veoh.com/users/Mitch0512430
http://www.dailymotion.com/Mitch0512430

Duration : 0:11:0

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How much should a 14 year old male be able to bench Press?

Friday, December 4th, 2009

I am 14 years old. I am 5′10" and weigh 157 pounds. I recently got into weightlifting and i might want to progress into bodybulding as i get older. I can bench 95 pounds for 8 reps then i feel strain on my muscles and i can push harder and get to 10 reps. I can do 2-3 sets of this then i can barely bench for a few minutes. I muscular on my arms but average for my chest. Is that good for my age and size? I can probly go higher weight for less reps.

dude thats very good! my sophomore year i could only max out at 135 and after a year of really trying to raise it i made it to the 230 lbs mark! In my training book i teach to other if you can do 10 reps of a certain weight just one time (one set) that means you are at 75% of your max! so try doing that and you will see where your max is at I’m guessing around the 130 lbs mark and it could be higher than that! which isn’t bad at all…
I have a friend that was just as thin as you were freshmen year and BAM by the time we were seniors he was squatting 400 lbs! May sound unbelievable but i saw it! lets just hope you have the genetics for a bodybuilder and you will get that strong as well!