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25 Responses to “Complete Home Bodybuilding Training”
Good Video. … Good Video. Building muscle can be difficult and time consuming if you are a hard gainer. I struggled for so long to add mass and muscle to my body, i worked my butt off at the gym and saw no noticable results. I was introduced to vince delmontes no nonsense muscle building and it changed my whole perspective on working out. I gained 25 pounds in a few months. Check the link on my profile to visit my website and learn how to gain muscle today. Please don’t mark as spam i am trying to help
@crymetyme39990
It … @crymetyme39990
It says, to go from one set to the next set (of the next exercise), and once you finished them all, pause 1 to 2 minute,then repeat again. If after the second round you feel for more, “go for it”! (I couldn’t do a third, but will try today again, haha!)
I tried it … I tried it yesterday, planning 3 or 4 sets. HA! After 2 I thought “ehh… lets continue tomorrow” hahaha!
It’s a good muscle AND cardio workout, and I will keep doing it. I felt good on cardio AND my muscles feel like they really worked hard. Just follow as they say in the video, I do it. In a couple of weeks lets see how good it was, but I am positive about.
Only ?? don’t be … Only ?? don’t be ridiculous , this is useless for bodybuilding, if you want mass you do as heavy as possible as little as possible and with as little time consumend in the gym as possible, most professionals would reccomend no more than 8 Total per workout sets
this looks kinda … this looks kinda week… i was looking for some advanced home training workout since I find these exercises easy to do and they don’t really do much anymore for me.
and one more thing … and one more thing , on the long term , is this training system as useful as training in gym ? sure its healthier , but gives similar results too ?
http://www.bodybuildvideos.com – Complete Bodybuilding Home-Training wіth nο Equipment Necessary – www.bodybuildvideos.com
April 21st, 2010 at 11:32 am
@ulkem yes i think …
@ulkem yes i think so
April 21st, 2010 at 11:32 am
Wouldn’t it be nice …
Wouldn’t it be nice with Jump Squats at the beginning? I think there is not enough move for the legs. What you think people?
April 21st, 2010 at 11:32 am
i wish they would …
i wish they would come out with the complete away body building program.lol
April 21st, 2010 at 11:32 am
Thanks for reply.
Thanks for reply.
April 21st, 2010 at 11:32 am
Good Video. …
Good Video. Building muscle can be difficult and time consuming if you are a hard gainer. I struggled for so long to add mass and muscle to my body, i worked my butt off at the gym and saw no noticable results. I was introduced to vince delmontes no nonsense muscle building and it changed my whole perspective on working out. I gained 25 pounds in a few months. Check the link on my profile to visit my website and learn how to gain muscle today. Please don’t mark as spam i am trying to help
April 21st, 2010 at 11:32 am
@crymetyme39990
It …
@crymetyme39990
It says, to go from one set to the next set (of the next exercise), and once you finished them all, pause 1 to 2 minute,then repeat again. If after the second round you feel for more, “go for it”! (I couldn’t do a third, but will try today again, haha!)
April 21st, 2010 at 11:32 am
I tried it …
I tried it yesterday, planning 3 or 4 sets. HA! After 2 I thought “ehh… lets continue tomorrow” hahaha!
It’s a good muscle AND cardio workout, and I will keep doing it. I felt good on cardio AND my muscles feel like they really worked hard. Just follow as they say in the video, I do it. In a couple of weeks lets see how good it was, but I am positive about.
April 21st, 2010 at 11:32 am
Hey … :> .. did …
Hey … :> .. did the body building program worked for you ? ..please answear ..V200x ^^ thx
April 21st, 2010 at 11:32 am
I’ve done these all …
I’ve done these all today at once.Thanks for the video.
April 21st, 2010 at 11:32 am
Can anyone please …
Can anyone please tell me,how long should i wait after each sets.
April 21st, 2010 at 11:32 am
lol 6:14 is awsome. …
lol 6:14 is awsome…gotta try this!
April 21st, 2010 at 11:32 am
3 or 4 sets are ok, …
3 or 4 sets are ok, as well
April 21st, 2010 at 11:32 am
Only ?? don’t be …
Only ?? don’t be ridiculous , this is useless for bodybuilding, if you want mass you do as heavy as possible as little as possible and with as little time consumend in the gym as possible, most professionals would reccomend no more than 8 Total per workout sets
April 21st, 2010 at 11:32 am
Only 2 sets per …
Only 2 sets per exercise ?????
LOL
April 21st, 2010 at 11:32 am
isnt it like if u …
isnt it like if u hold ur breath u will for example get like 10 more sit ups, but they wont have any effect? or how is it?
April 21st, 2010 at 11:32 am
dont hold breath!!! …
dont hold breath!!! never never never !!!
April 21st, 2010 at 11:32 am
how is the training …
how is the training progress going after 2 months?
just curious, maybe I’m also going to start on this one.
cheers
April 21st, 2010 at 11:32 am
Hold breath? What a …
Hold breath? What a dumbass vid, dont listen too this crap
April 21st, 2010 at 11:32 am
this looks kinda …
this looks kinda week… i was looking for some advanced home training workout since I find these exercises easy to do and they don’t really do much anymore for me.
April 21st, 2010 at 11:32 am
haha, he’s doing …
haha, he’s doing bodyweight squats but still doesn’t break parallel
April 21st, 2010 at 11:32 am
nice one…but this …
nice one…but this biceps work……….i have my doubts
April 21st, 2010 at 11:32 am
i will start do …
i will start do this program from may 1.
Hope its prove results
April 21st, 2010 at 11:32 am
thanx
thanx
April 21st, 2010 at 11:32 am
Ok
let’s do it
…
Ok
let’s do it
but I think it will be hard
April 21st, 2010 at 11:32 am
and one more thing …
and one more thing , on the long term , is this training system as useful as training in gym ? sure its healthier , but gives similar results too ?