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What is the right age to start bodybuilding?

I’m 23…. аm I late tο ѕtаrt? I dіd nοt tο аnу workouts till now… Wіll mу muscles cooperate fοr bodybuilding? Wіll thеrе bе аnу side effects іf i ѕtаrt bodybuilding аt thіѕ age?

around 18 whеn thе hormone thе growth іѕ pretty well established

This entry was posted on Friday, July 30th, 2010 at 2:26 am and is filed under bodybuilding workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “What is the right age to start bodybuilding?”

  1. rl153 Says:
    July 30th, 2010 at 7:45 am

    It’s never too late .Just start off with light weights ,and an easy workout ,then build up .
    References :

  2. Michaela Says:
    July 30th, 2010 at 8:12 am

    Hi! Both my step brothers lift to body build and the say that it is better to start late so it doesnt effect your growth…. so good luck!
    References :

  3. â™›Vegetarianâ™› Says:
    July 30th, 2010 at 8:42 am

    No it’s not too late. You’ve just finished growing so starting now will be a good idea!

    http://answers.yahoo.com/question/index?qid=20100721082813AAGOL9q&r=w
    References :

  4. Lucia K Says:
    July 30th, 2010 at 9:22 am

    around 18 when the hormone the growth is pretty well established
    References :
    my doctor

  5. Haritash Says:
    July 30th, 2010 at 9:54 am

    I totally agree with Lucia and I also feel that we should start bodybuilding after 18 because I feel that after 18 our body stop to grow so it’s the right time of body building.
    References :

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