Bodybuilding Exercises – Trouncing Your Triceps! Part 1
http://MuscleMaximization.com
This video will give you a few ideas of what to do and what not to do when training your triceps.
Duration : 0:1:34
Tags: arms, Bodybuilding, exercises, extensions, lifting, rippedrulez, routine, training, triceps, weight
August 11th, 2009 at 6:44 am
You always want to …
You always want to be careful when performing this exercise. Going to heavy will cause your shoulders a degree of stress especially if you are already suffering from a injured or weak shoulder.With isolation exercises like this it’s all about form not weight. For more info on training and a great Holiday gift idea check out musclemaximization(dot)com
August 11th, 2009 at 6:44 am
does that put much …
does that put much stress on your shoulders, i have to be careful because my left shoulder is a bit dodgey
August 11th, 2009 at 6:44 am
holy you are …
holy you are ripped!!!
August 11th, 2009 at 6:44 am
Try to use …
Try to use dumbbells so that your arms have a chance to balance out. For more info on training check out musclemaximization(dot)com
August 11th, 2009 at 6:44 am
Strong well …
Strong well developed triceps are a must for a strong bench press.
August 11th, 2009 at 6:44 am
if i work out …
if i work out triceps dose it make it easyer at all to bench press after a while of work them out like a mounth or so
August 11th, 2009 at 6:44 am
ive been working …
ive been working out for a couple of months now, but never rely did my triceps, so i think just naturally my right one is noticably larger, what should i do to even them out?
August 11th, 2009 at 6:44 am
Try to get a …
Try to get a physician to give you a diagnosis.If you get the OK to continue make sure you concentrate more on the contraction of the triceps and the form and avoid causing any unnatural pain. Remember a burn is great,pain that last’s well after the set is over is not natural and needs to be addressed. Let me know how it works out. Go to rippednaturalbodybuilding(dot)com to contact me.
August 11th, 2009 at 6:44 am
Back support will …
Back support will just make it even more isolated. If it helps go for it, the xercise will work just as well.
musclemaximization(dot)COM
August 11th, 2009 at 6:44 am
hey michael great …
hey michael great uploads, my elbows tend to hurt wen training triceps, any advice on how to release uneccessary stress that i might be putting on them?
August 11th, 2009 at 6:44 am
hi Michael, is it …
hi Michael, is it okay to do this exercise with the bench upright for back support? thanks
August 11th, 2009 at 6:44 am
love this guys …
love this guys video posts please keep uploading them
August 11th, 2009 at 6:44 am
thnx for your video
thnx for your video
August 11th, 2009 at 6:44 am
Good video
Good video
August 11th, 2009 at 6:44 am
ok. thanks
ok. thanks
August 11th, 2009 at 6:44 am
This is an …
This is an isolation exercise ,you might be going to heavy . Lighten up and concentrate more on the contraction and form.
August 11th, 2009 at 6:44 am
Thats a good age to …
Thats a good age to start! At least two or three times per week would do the trick. To learn how look into my e-book at musclemaximization(dot)com
August 11th, 2009 at 6:44 am
You are refering to …
You are refering to your traps. They are worked direcly by doing shrugs and dead lifts. Uprights also help. For all the detail look into my e-book at musclemaximization(dot)com
August 11th, 2009 at 6:44 am
what is the muscels …
what is the muscels to left and rigth to my neck called? and how i training them
August 11th, 2009 at 6:44 am
michael im 15 now …
michael im 15 now and i do a bit of weights so how many times a week do u suggest i should do them??
August 11th, 2009 at 6:44 am
hey big question! …
hey big question! when im doing the exercise, i also feel a burn in my chest. is this normal?
August 11th, 2009 at 6:44 am
Fantastic, thanks.
Fantastic, thanks.
August 11th, 2009 at 6:44 am
Yes. Heavy weights …
Yes. Heavy weights and moderate repetitions for mass.
Lighter weights and an increased number of repetitions for seperation and definition.
Michaels video concentrate more on seperation and definition than building up mass. You should watch the rest of them, they’re pretty helpful and insightful.
August 11th, 2009 at 6:44 am
Try doing it like I …
Try doing it like I have in this video. Did you get to check out my Tele seminar last week. I talked alot about my new project that I know will help you out a great deal.Check it out at musclemaximization(dot)com
August 11th, 2009 at 6:44 am
You need a complete …
You need a complete and properly executed routine. Its worth your time to check out musclemaximization(dot)com Its the only way I can get the details to you that you must have for the results you want!