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	<title>Comments on: Bodybuilding Exercises &#8211; Chisel your Chest! part2</title>
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	<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2</link>
	<description>The Best Natural Body Building Workouts Blog</description>
	<lastBuildDate>Thu, 09 Feb 2012 20:10:09 +0000</lastBuildDate>
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		<title>By: megachest</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2/comment-page-1#comment-2464</link>
		<dc:creator>megachest</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2#comment-2464</guid>
		<description>&lt;b&gt;hi michael at first ...&lt;/b&gt; &lt;br&gt; hi michael at first i want to say that you&#039;ve a great body....but i have one question? why do you train which such light weights?for me it is to the stimulate my muscles with heavy weights....my muscle growth is better than.....i think for the most people its better...what do you think?</description>
		<content:encoded><![CDATA[<p><b>hi michael at first &#8230;</b> <br /> hi michael at first i want to say that you&#8217;ve a great body&#8230;.but i have one question? why do you train which such light weights?for me it is to the stimulate my muscles with heavy weights&#8230;.my muscle growth is better than&#8230;..i think for the most people its better&#8230;what do you think?</p>
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		<title>By: MichaelFerencsik</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2/comment-page-1#comment-2465</link>
		<dc:creator>MichaelFerencsik</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2#comment-2465</guid>
		<description>&lt;b&gt;Make sure your ...&lt;/b&gt; &lt;br&gt; Make sure your performing at least 4 to 5 sets of pull ups each back work out with the correct form It&#039;s a must!!!! Try going to musclemaximization(dot)com for more detail</description>
		<content:encoded><![CDATA[<p><b>Make sure your &#8230;</b> <br /> Make sure your performing at least 4 to 5 sets of pull ups each back work out with the correct form It&#8217;s a must!!!! Try going to musclemaximization(dot)com for more detail</p>
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	<item>
		<title>By: jeulzzz</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2/comment-page-1#comment-2466</link>
		<dc:creator>jeulzzz</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2#comment-2466</guid>
		<description>&lt;b&gt;hey michael.... i ...&lt;/b&gt; &lt;br&gt; hey michael.... i have been training for about 6 months now and i have made some progress with myself... definition etc... but i feel like that my back has not made any progress at all... im taking whey isolate and stuff .... but i jus&#039;t can&#039;t get my lats to grow at all.. what am i doing wrong ???</description>
		<content:encoded><![CDATA[<p><b>hey michael&#8230;. i &#8230;</b> <br /> hey michael&#8230;. i have been training for about 6 months now and i have made some progress with myself&#8230; definition etc&#8230; but i feel like that my back has not made any progress at all&#8230; im taking whey isolate and stuff &#8230;. but i jus&#8217;t can&#8217;t get my lats to grow at all.. what am i doing wrong ???</p>
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		<title>By: MichaelFerencsik</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2/comment-page-1#comment-2467</link>
		<dc:creator>MichaelFerencsik</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2#comment-2467</guid>
		<description>&lt;b&gt;Your routine will ...&lt;/b&gt; &lt;br&gt; Your routine will change depending on off season or on.Off season should be a good basic strength routine ,coupled with a properly constructed functional routine including plyometrics.For all your questions regarding a good basic strength program try checking out musclemaximization(dot)com.</description>
		<content:encoded><![CDATA[<p><b>Your routine will &#8230;</b> <br /> Your routine will change depending on off season or on.Off season should be a good basic strength routine ,coupled with a properly constructed functional routine including plyometrics.For all your questions regarding a good basic strength program try checking out musclemaximization(dot)com.</p>
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		<title>By: millerpride09</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2/comment-page-1#comment-2468</link>
		<dc:creator>millerpride09</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2#comment-2468</guid>
		<description>&lt;b&gt;hey michael, would ...&lt;/b&gt; &lt;br&gt; hey michael, would u know what is best for baseball workouts?</description>
		<content:encoded><![CDATA[<p><b>hey michael, would &#8230;</b> <br /> hey michael, would u know what is best for baseball workouts?</p>
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	<item>
		<title>By: MichaelFerencsik</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2/comment-page-1#comment-2469</link>
		<dc:creator>MichaelFerencsik</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2#comment-2469</guid>
		<description>&lt;b&gt;Try to cycle on and ...&lt;/b&gt; &lt;br&gt; Try to cycle on and off creatine in six week cycles.</description>
		<content:encoded><![CDATA[<p><b>Try to cycle on and &#8230;</b> <br /> Try to cycle on and off creatine in six week cycles.</p>
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	<item>
		<title>By: MichaelFerencsik</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2/comment-page-1#comment-2470</link>
		<dc:creator>MichaelFerencsik</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2#comment-2470</guid>
		<description>&lt;b&gt;This is to ...&lt;/b&gt; &lt;br&gt; This is to stimulate your upper chest!!!</description>
		<content:encoded><![CDATA[<p><b>This is to &#8230;</b> <br /> This is to stimulate your upper chest!!!</p>
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		<title>By: MichaelFerencsik</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2/comment-page-1#comment-2471</link>
		<dc:creator>MichaelFerencsik</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2#comment-2471</guid>
		<description>&lt;b&gt;Depending on how ...&lt;/b&gt; &lt;br&gt; Depending on how long you have been training? Believe or not as a beginer you can see the most growth in the shortest amount of time. Check out how at musclemaximization(dot)com</description>
		<content:encoded><![CDATA[<p><b>Depending on how &#8230;</b> <br /> Depending on how long you have been training? Believe or not as a beginer you can see the most growth in the shortest amount of time. Check out how at musclemaximization(dot)com</p>
]]></content:encoded>
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	<item>
		<title>By: infectant911</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2/comment-page-1#comment-2472</link>
		<dc:creator>infectant911</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2#comment-2472</guid>
		<description>&lt;b&gt;Hey michael I&#039;m ...&lt;/b&gt; &lt;br&gt; Hey michael I&#039;m trying to gain weight. What&#039;s a good goal for 1 month?</description>
		<content:encoded><![CDATA[<p><b>Hey michael I&#8217;m &#8230;</b> <br /> Hey michael I&#8217;m trying to gain weight. What&#8217;s a good goal for 1 month?</p>
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	<item>
		<title>By: bibbyshibby</title>
		<link>http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2/comment-page-1#comment-2473</link>
		<dc:creator>bibbyshibby</dc:creator>
		<pubDate>Sun, 05 Jul 2009 20:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybulding.org/bodybuilding-workouts/bodybuilding-exercises-chisel-your-chest-part2#comment-2473</guid>
		<description>&lt;b&gt;I dont understand ...&lt;/b&gt; &lt;br&gt; I dont understand how pressing towards your neck will do more for ur chest?*arent u supposed to bench onto ur chest so it pushes it inwards?*</description>
		<content:encoded><![CDATA[<p><b>I dont understand &#8230;</b> <br /> I dont understand how pressing towards your neck will do more for ur chest?*arent u supposed to bench onto ur chest so it pushes it inwards?*</p>
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