Bodybuilding Exercises - Chisel your Chest! part2
http://MuscleMaximization.com
The Bench Press, The Incline Press, Flys, Dips these are all fabulous exercises for building a massive chest. Building a massive chest is only the beginning, a good bodybuilder is like a sculptor but instead of using the traditional brush or a piece of clay you are using weights to forge the chiseled look of perfection. These two exercise highlighted in this video are just two great examples of how to finish off your chest to add the detail that is so hard to come by.
Duration : 0:1:31
Tags: bench, Bodybuilding, chest, exercise, exercises, lifting, pecs, press, rippedrulez, routine, training, weight
July 5th, 2009 at 3:50 pm
im 17 yeARS old and …
im 17 yeARS old and im going to the gym and im doing your exercises ty so much i have see great change
July 5th, 2009 at 3:50 pm
Mike is a perfect …
Mike is a perfect example of what natural bodybuilders look like. Hard work and dedication lead to a very impressive physique.
July 5th, 2009 at 3:50 pm
thanks vid a beauty …
thanks vid a beauty!!
July 5th, 2009 at 3:50 pm
Nice, never thought …
Nice, never thought of doing this!
July 5th, 2009 at 3:50 pm
Great stuff!
Great stuff!
July 5th, 2009 at 3:50 pm
Being lean is the …
Being lean is the result of proper eating habits. Muscular detail ,seperation and clarity comes from the right exercises. I put together a eating program and training program to answer all your questions in detail!!Look for it at musclemaximization(dot)com .Sign up now and get free training tips !!
July 5th, 2009 at 3:50 pm
I think by puffy …
I think by puffy you mean you have a layer of body fat on top of the muscle. Thats all about diet and the correct training program. Look into my e-book that comes with my metabolic burn eating program at musclemaximization(dot)com
July 5th, 2009 at 3:50 pm
Yo mike. Im using …
Yo mike. Im using 10kg dumbells and the moment and i notice some difference. If i want to be lean do i need to move up the weight? this is for chest and arms
July 5th, 2009 at 3:50 pm
hey michael..i have …
hey michael..i have been training for 6 moths now im 17,i have put on alot of muscle but they are far too puffy..what do you suggest?
July 5th, 2009 at 3:50 pm
Try your local …
Try your local classified advertisments.
July 5th, 2009 at 3:50 pm
Hi do you know …
Hi do you know where I could get inexpesive weights?
July 5th, 2009 at 3:50 pm
i still have some …
i still have some puffy on my chest..how do ui get rid of it??i had done alot of this..give me some solution pls..
July 5th, 2009 at 3:50 pm
Do you honestly …
Do you honestly think this is the only type of exercises I do. I just finished a leg workout today that included a set of squats with 415lbs for 6 reps. I use a great deal of basic mass movements as well to complement these isolation exercises. Get more detail on my workouts at musclemaximization(dot)com
July 5th, 2009 at 3:50 pm
You need to start …
You need to start getting into a basic mass program . I suggest one that would work great for you . Take a look at
musclemaximization(dot)com
July 5th, 2009 at 3:50 pm
hey micheal im 14 …
hey micheal im 14 and i got good chest and arms for my age, but i want more so do u think i should take that shake that gives u mass and start benching, or should i stick with push ups and dumbbells
July 5th, 2009 at 3:50 pm
hi michael at first …
hi michael at first i want to say that you’ve a great body….but i have one question? why do you train which such light weights?for me it is to the stimulate my muscles with heavy weights….my muscle growth is better than…..i think for the most people its better…what do you think?
July 5th, 2009 at 3:50 pm
Make sure your …
Make sure your performing at least 4 to 5 sets of pull ups each back work out with the correct form It’s a must!!!! Try going to musclemaximization(dot)com for more detail
July 5th, 2009 at 3:50 pm
hey michael…. i …
hey michael…. i have been training for about 6 months now and i have made some progress with myself… definition etc… but i feel like that my back has not made any progress at all… im taking whey isolate and stuff …. but i jus’t can’t get my lats to grow at all.. what am i doing wrong ???
July 5th, 2009 at 3:50 pm
Your routine will …
Your routine will change depending on off season or on.Off season should be a good basic strength routine ,coupled with a properly constructed functional routine including plyometrics.For all your questions regarding a good basic strength program try checking out musclemaximization(dot)com.
July 5th, 2009 at 3:50 pm
hey michael, would …
hey michael, would u know what is best for baseball workouts?
July 5th, 2009 at 3:50 pm
Try to cycle on and …
Try to cycle on and off creatine in six week cycles.
July 5th, 2009 at 3:50 pm
This is to …
This is to stimulate your upper chest!!!
July 5th, 2009 at 3:50 pm
Depending on how …
Depending on how long you have been training? Believe or not as a beginer you can see the most growth in the shortest amount of time. Check out how at musclemaximization(dot)com
July 5th, 2009 at 3:50 pm
Hey michael I’m …
Hey michael I’m trying to gain weight. What’s a good goal for 1 month?
July 5th, 2009 at 3:50 pm
I dont understand …
I dont understand how pressing towards your neck will do more for ur chest?*arent u supposed to bench onto ur chest so it pushes it inwards?*