Bodybuilding Exercises : Bodybuilding: Dumbbell Bicep Preacher Curls
Lifting heavier weights іn bodybuilding increases thе chances οf injury. Work οn defined biceps wіth dumbbell preacher curls wіth tips frοm a nationally competitive bodybuilder іn thіѕ free weight lifting video.
Expert: Brad Aubry
Bio: Brad Aubry іѕ CEO οf VersaFit, аѕ well аѕ a national natural bodybuilder, certified personal trainer аnd a nutrition аnd fitness therapy specialist through International Sports Science ociation.
Filmmaker: Christopher Rokosz
Duration : 0:1:16
Tags: "muscles, barbells, biceps, Bodybuilding, dumbbells, exercises, Expert, free, how, lifting, to, training, triceps, Village, weight, workouts
May 31st, 2009 at 7:38 am
This dude, unlike …
This dude, unlike those kettleball wackos, has what is called common sense.
May 31st, 2009 at 7:38 am
From what i …
From what i understand. Hammer curls give you a thicker bicep?
like when i stand in front of the mirror facing forwards… my biceps look kind of thin to me in width from a front view. say when i stand to the side they look good and strong. And i want that thickness or width in the bicep from a front view. are hammer curls the way to go? because all im seeing in regular curls are just the height of the bicep if you get what i mean. help?
May 31st, 2009 at 7:38 am
wish he was my mate …
wish he was my mate id b in wedge
May 31st, 2009 at 7:38 am
Listen, working out …
Listen, working out doesnt stun your growth, it was a myth from a study they performed on bodybuilders/people that were working out back in the 1980s when steroids were the new popular muscle gainer, the steroids cause some peoples joints to fuse to the bones not letting proper develpoment, weight lifting does not stun growth
May 31st, 2009 at 7:38 am
Stunt your growth?? …
Stunt your growth??Some of you need to go back to Highschool or Jr High, how in the did you ever graduate is beyond me.
May 31st, 2009 at 7:38 am
that is Bullshit
that is Bullshit
May 31st, 2009 at 7:38 am
it doesn’t stunt …
it doesn’t stunt your growth.
just look at all that farmers, who worked their whole life and even harder than this.
it is ridiculous to say that it stunts growth.
EXCEPT you exaggerate, meaning damaging your joints with TOO MUCH weight.
May 31st, 2009 at 7:38 am
i dont think its …
i dont think its how you work out its jsut themuscle tissue grows and then that stops sometimes maybe stunts growth
May 31st, 2009 at 7:38 am
Me to bro,
I bet …
Me to bro,
I bet you like to dunk a bit of beef every now and then right?
May 31st, 2009 at 7:38 am
yeh… your homo
yeh… your homo
May 31st, 2009 at 7:38 am
Why do I need to …
Why do I need to respond to you? Does it matter to you?
May 31st, 2009 at 7:38 am
are you homo?
are you homo?
May 31st, 2009 at 7:38 am
does anyone know if …
does anyone know if working out will stunt ur growth or is there certain work outs that dont stunt it if it does?
May 31st, 2009 at 7:38 am
hi man im from …
hi man im from montreal and i want to buy a bench press with a bar who weight 40kilo with a good bench is someone selling one
May 31st, 2009 at 7:38 am
thxs
thxs
May 31st, 2009 at 7:38 am
thats the one
thats the one
May 31st, 2009 at 7:38 am
do you mean a …
do you mean a concentration curl?
May 31st, 2009 at 7:38 am
this guy needs …
this guy needs steroids.
May 31st, 2009 at 7:38 am
is this the same as …
is this the same as an isolated curl i can’tremember the name the lift where you put your arm on your inner thigh and is it good to do this and standard curls in the same workout
May 31st, 2009 at 7:38 am
he knows that he …
he knows that he does realy
May 31st, 2009 at 7:38 am
I can’t get enough …
I can’t get enough of watching this trainer. Encouraging exercises. Thanks
May 31st, 2009 at 7:38 am
I do preacher curls …
I do preacher curls regularly but without a bench, I simply use a chair which I lean back…I hope it’s as effective as a bench, I try not to swing my arms