Tuna/Oatmeal Bodybuilding Sandwich

A muscle building diet mostly boils down to getting plenty of high quality protein as well as energy-producing complex carbohydrates. In this video, Scott Abbett demonstrates an unusual combination of a good protein source and a complex carb thats right up there in quality with brown rice. This combination can create a bodybuilding sandwich that provides plenty of energy as well as a unique flavor.

http://www.hardbodysuccess.com

http://www.hardbodysuccess.com/home/

Duration : 0:3:54


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18 Responses to “Tuna/Oatmeal Bodybuilding Sandwich”

  1. Funkroza Says:

    i was just gonna …
    i was just gonna say that

  2. Quex01 Says:

    yummi yummi!
    yummi yummi!

  3. view12375758758 Says:

    good vids. had to …
    good vids. had to say his arms are so veiny… imagine how veiny his wang is.

  4. pronation1 Says:

    I have a workout …
    I have a workout and need help with it to see if its good or not, why and why not, can anyone please help me, if you can just send me a message or comment or such that would be great if you know what your talking about :D

    Thanks

  5. MrMarcus0000 Says:

    You say “go ahead” …
    You say “go ahead” too many times!

  6. humboldtpajabrava Says:

    first i thought wth …
    first i thought wth?? but now i actually think i could be a tasty dish
    sub.

  7. ianhudon Says:

    @robA2345
    you …

    @robA2345
    you guys failed big time lol u need to make this go like a liquid lol use yr blender until its kinda liquid put them in the pam

  8. buckwheat40 Says:

    thank you for your …
    thank you for your recipes man, you’re very helpfull :o )

  9. Artzman01 Says:

    great vids… i …
    great vids… i dont find it hard to eat well but i do tend to run out of ideas…. its nice to get some new ones!

  10. robA2345 Says:

    Mine turned into a …
    Mine turned into a hash as well, tasted good though, I still slapped it between two slices of wholemeal bread, it was just a bit messy.

    I’m going to have another go with more egg and less onion.

    Keep these up Scott. I’d especially love to see some recipes you can batch cook. Eating 6 meals a day with nothing ready made is a complete arse…not to mention expensive!

  11. GTB119 Says:

    man, your recipes …
    man, your recipes look delicious. I definitely need to try these out since i’m getting bored with my usual meals. Food Network should give you a deal. Keep up the good work

  12. ianhudon Says:

    Man , Thanks For …
    Man , Thanks For The recipe Will try this one , ill brg this to work

  13. kil885 Says:

    looks great!
    looks great!

  14. eagledynasty81 Says:

    lol I tried this …
    lol I tried this and up royally, turned into a hash instead of a patty. Still not that bad though.

  15. WasGibtsLeute Says:

    Sounds like a good …
    Sounds like a good dish for a BB but not that delicous.

  16. lexington9999 Says:

    Was that albacore …
    Was that albacore tuna?

  17. zippyman818 Says:

    No it doesn’t ruin …
    No it doesn’t ruin the flavor; nothing that can’t be rescued with a little Bacon Salt!

  18. max60watts60 Says:

    Ruin the flavor? It …
    Ruin the flavor? It doesn’t sound good. LOL

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